Top Tweets for #ryan70point3
FINISHED!! #redemption 1/2ironman was a success!! Way to go @AltiereRyan!! Thanks for doing the run with him @CoachNRizzo!! 5:30 hours, 70.3 miles. So impressive!! #ryan70point3
Ok, itโs a half-Ironman, which is still about 3x what I think I can do.
#ryan70point3
A different Nick Rizzo (there are dozens of us) is supporting this guy Ryan in what I think is an Ironman Triathlon run in Cascade, Iowa and I am both impressed and envious. Good job Ryan and Nick! #ryan70point3
Off the ๐ฒ and onto the run ๐! Thanks @nickrizzo for joining him! 60+ miles down, and less than 13 miles to go! @AltiereRyan #ryan70point3
Off the ๐ฒ and onto the run ๐! Thanks @nickrizzo for joining him! 60+ miles down, and less than 13 miles to go! @AltiereRyan #ryan70point3
Just passed his first checkpoint on the bike! Doing great and feeling good!! #ryan70point3 @AltiereRyan
Heโs at it again! @AltiereRyan doing a #redemption 1/2 Ironman! Weather forecast is much more promising today, and he got an earlier start. Will be hitting the ๐ฒ after the ๐โโ๏ธ then ๐ around Cascade. Give him a honk if you see him! #ryan70point3 #ironman #swimbikerun
Ryan has already finished 4 triathlons of this length but unfortunately the weather can play a big role on the outcome. Regardless, I am continually inspired and impressed by his hard work and determination!! @AltiereRyan #ryan70point3
The race director (me) called it. Ryan made it through the swim, the bike, and half of the run but heโs dehydrated so itโs not worth pushing through. Thanks for all the positive thoughts and encouragement as he went! @AltiereRyan #ryan70point3
The race director (me) called it. Ryan made it through the swim, the bike, and half of the run but heโs dehydrated so itโs not worth pushing through. Thanks for all the positive thoughts and encouragement as he went! @AltiereRyan #ryan70point3
Thanks @freybaby4 for helping with the first part! @CoachBrindle is with him now. Going to be tough to finish but heโs determined! Heading towards Jack Oak Dr and that neighborhood now. After 4.5 hours of swim / bike / running a bit of walking is ok! @AltiereRyan #ryan70point3
Just hit 4 miles! Going to be a run walk as he works towards finishing. The heat /humidity is not helping. Will be running through the area just south of downtown as he heads towards Caseyโs, then East on second ave. @AltiereRyan #ryan70point3 #IronMan #swimbikerun #soproud
Made it in on the bike! Out on the river walk now for the first mile of the half marathon. Tough bike, and itโs hot so goal is to finish! #ryan70point3 #IronMan #triathlon #swimbikerun
On the final stretch of the bike! Will transition to the run at our house about 10:30! @AltiereRyan #ryan70point3 #swimbikerun #triathlon #IronMan #MondayMotivation
Just went by me at 1st and something in Farley! Almost to the half way point (just before Epworth on Old Hwy Rd). Then heโll turn around, ride back through Farley and back the way he came. Itโs hot but heโs lookin good! @AltiereRyan #ryan70point3 #triathlon #IronMan
Finished the 1.2 mile swim in about 32 mins! Now on the 56 mile bike. Letโs go @AltiereRyan!! #ryan70point3
Almost start time! @AltiereRyan is doing the components of a 1/2 #ironman around #cascade today! Heโll #swimbikerun for a total of 70.3 miles. Follow along with #ryan70point3. #MondayMotivation #Triathlon
Almost start time! @AltiereRyan is doing the components of a 1/2 #ironman around #cascade today! Heโll #swimbikerun for a total of 70.3 miles. Follow along with #ryan70point3. #MondayMotivation #Triathlon
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