Top Tweets for #selfCareWeek
Have you got plans for #SelfCareWeek? It's 8 weeks away but there's time to get organised. See our website for tips and resources to help you help people take better care of their own health. https://t.co/wyWDV7N2i0 @SBUHBRcmBranch @CrawleyCarePCN @TraffordWestPCN @MMandWWPCN
There's time to plan your #selfcareweek activities, resources and info on the website. https://t.co/wyWDV7N2i0
@FrimleyHC @CambsPboroICS @baywide_pcn @NottmWestPCN @PCNBurnaby @HarnessUK @GPFedDoncaster @pcc_nhs @SouthNottsPBP @darlingtonbc @DarlingtonPcn
Our Living Self-Care Survey found that people are keen to do more #selfcare and that they are unsure of public health guidance for lifestyle issues such as exercise and alcohol units. What are you doing for #SelfCareWeek. See our website for more info. @adewilliamsnhs @rc_pharm
Self-care matters, especially when you’re living with Parkinson’s.
This National Self Care Week we introduce to you our guide to Living Well with Parkinson’s
What's one thing you can do today to support your well-being?
Click here to learn more 👉 https://t.co/V6JKCN5adE
Thanks to those who got involved in National #SelfCareWeek and for raising awareness about #selfcare. Please complete our survey. ❤️https://t.co/M7haO4tPHK @Mersey_Care @HTBNSSG @SouthTyneLibs @NHSBSWICB @LewishamHCP @HwatchDorset @SELondonICS @SurreyHeartland @LCW_UCC @wdhscp
Huge thx all who joined us for #Bromley #SelfCareWeek
🚶♀️Over 70 events
🙏33 organisations
Kudos to all & everyone who joined in, taking time for #selfcare 🥰
@onebromley @bromleymencap @ageukbandg @selfcareforum
#community #health #wellbeing
🤧 Most children with a respiratory illness can be cared for at home. Remember to...
🫗Encourage them to drink plenty of water
😴Make sure they get rest
💊Use paracetamol or ibuprofen
If in doubt use https://t.co/z7JcxPpC3s
https://t.co/AMT3O2BqCr
#SelfCareWeek #StayWellBSW
It's #SelfCareWeek and high blood pressure is also called the silent killer because it rarely has symptoms. Find out if you have it by getting it checked, many pharmacies offer this service. Or make an appt with your nurse. #KnowYourNumbers @JamieWaterall @Dr_Ayan @BloodPress_UK
Self care practices you can do in 5 minutes that you can fit into any schedule. Make time to care for you.
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#BNightsCRPS #CRPS #crpsawareness #crpswarrior #crpslife #crpssupport #chronicpain #CRPSisReal #SelfCareWeek
It’s #SelfCareWeek this week encourages understanding of how to manage ailments, both minor and long-term. We will be sharing some distraction techniques ideas throughout the week for you to try.
https://t.co/4GNnY9Dm4X
💉 Winter strength tip: Get vaccinated!
Dr. Emma Nixon shares her checklist:
- get your winter vaccinations
- eat well
- keep moving
- sleep well.
Free flu shots for 65+, pregnant, or with health conditions.
Search ‘NHS flu vaccination’ for info.
#SelfCareWeek
For #SelfCareWeek here's a reminder of our new Moving More resource. Keep your #MindBody strong through exercise, balance and flexibility, and remember to move every 30–60 mins. More tips here: https://t.co/8pzfbxUEtg @GreenGymPenge @BromleyWell @SocialPrescrib2 @TheGymGroup
It's #SelfCareWeek and we know #exercise is good for #MindBody but 36% of us don't meet physical activity recommendations. @mentalhealth asked why - #time, #tiredness and #stress are some reasons. https://t.co/StQYhjJRZm @GreenGymPenge @WellAware_TCF @EveryGirlCan @adewilliamsnhs
It's National #SelfCareWeek and did you know that loneliness can affect our physical health and mental wellbeing. Advice from the @marmaladetrust is to add micro-connections to your day, shop locally, talk to neighbours and smile at passers-by. It all helps. @GreenGymPenge
It's #SelfCareWeek 💙
Check out our website for some advice and tips to help you on your journey: https://t.co/Ybc4txkrXF
📷 Illustration by @ PositivelyPresent
Here's some ideas for practicing self care on your bad days. How do you practice self care particularly on your bad days?
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#BNightsCRPS #CRPS #crpsawareness #crpswarrior #crpslife #crpssupport #chronicpain #CRPSisReal #SelfCareWeek
Washing your hands is one of the easiest ways to protect yourself and your loved ones from illnesses such as food poisoning and viruses such as flu and COVID-19 👐🫧
Stay well and remind yourself of these simple steps this #SelfCareWeek ➡️ https://t.co/9mqCDbc1Qz
It’s #SelfCareWeek this week encourages understanding of how to manage ailments, both minor and long-term. We will be sharing some distraction techniques ideas throughout the week for you to try.
https://t.co/4GNnY9Dm4X
It's #SelfCareWeek and we wanted to share our #menopause factsheet, produced with @NHSEngland's Clinical Menopause Ref Group there are tips and advice for #MindBody. And we have an #Urdu version too https://t.co/8pzfbxUEtg @TheMenoCharity @50Sense @Pausitivity2 @DrNighatArif
It’s #SelfCareWeek.
Getting out in the fresh air for a walk, a run or a play does wonders for our mental wellbeing. Make time every day to get some fresh air, build it into your daily routine.
More advice to boost your mood from @SelfCareForum is here: https://t.co/pwfA2yoZBL
#SelfCare #MentalHealth #Wellbeing #HealthyMind #SelfCareTips #MindfulLiving
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