Top Tweets for #simplefasting
🌿 Simplify your fasting routine:
1️⃣ Begin with a 14-hour fast
2️⃣ Sip on broth
3️⃣ Focus on whole foods
4️⃣ Listen to hunger cues
5️⃣ Stay active
6️⃣ Schedule your meals
7️⃣ Embrace the process
@drjasonfung
#SimpleFasting #WellnessJourney
So. Darn. Close.
BTW - That's my starting weight since starting intermittent fasting. My JOURNEY starting weight was 405 pounds.
#SimpleFasting #IntermittentFasting #weightlosstransformation
Fasting one month share my experience about the fastinghttps://youtu.be/oODoG344xSg
#onemonthfasting #fastingexperience #simplefasting
This one is worth saving.
If there is something we missed ask us in the comments!
#simplefasting
Saving money, losing weight, being healthier. There is no downside to IF
#simplefasting
Body image is something that affect everyone, even more so with the social media showcasing the prettiest, most athletic people.
Researcher have given us a way to better love our bodies.
#bodyimage #research #simplefasting
Abstaining from food for a few hours is perfect digestive rest, your focus, also decreases your insulin resistance.
The only way is up, when your fasting
#intermittentfast #simplefasting
Once you've got these bad boys down, you're ready to go in hard with your favorite KETO dishes. 🥩🥦 (maybe some eggs, they are just 😍 full of goodness)
More food choices, for other diets, will be coming soon, watch this space.
#intermittentfasting #simplefasting
A friendly little reminder: Fasting or not - stay hydrated!
In addition to keeping your body going, drinking plenty of water during your fast will fill up your stomach and help you to cope with hunger longer. #intermittentfasing #fasting #simplefasting
You have always been beautiful!
Now you are just deciding to be healthier, fitter, faster and stronger. Remember that!🥰 #simplefastingapp #simplefasting #intermittentfasting
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