Top Tweets for #sit_less
It’s #HeartMonth and we are excited to share what our members do to live a #HeartHealthy lifestyle! Let’s start with none other than ASPC President @DrMarthaGulati. To share your videos with us, email [email protected] or tag us in your post!!
Very good suggestions. Thank you. Any tips for #move_More and #sit_less for people like me who spend more than 15 hours every day in front of computer?🤣
Two incredibly simple health tips-
1) #Less_meat #less_junk #more_plants
(Mark Bittman)
2) #Eat_well #move_more #sit_less
(NSW Government)
@alicen_whitaker Important for #brain health - wouldn’t you say??! #stroke #brainhealth #movemore #sit_less
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