Top Tweets for #smiledeep
8.6 miles with 4x30 hills and 10 slower hills. Time to carpe the hell out of this diem.
Have an amazing day #runner friends.
#Runchat #keepshowingup #marathontraining #smiledeep
Episode #113 is live on @TheMainThingPod. Wonderful time sharing stories and smiledeep wisdom with host @lineberg. #TheMainThing #podcast #wisdom #smiledeep
Superconnector Bob Coffield Shares Inspiring #Wisdom - @TheMainThingPod @bobcoffield @lineberg - #Leadership #Curiosity #HealthCare from #WestVirginia https://t.co/3utfsM9hUt
An easy 5K to get the legs moving.
Happy Friday #runner friends.
#keepshowingup #ultratraining #smiledeep #dreambig #believe
@lineberg's professional set up for episode #113 of the @TheMainThingPod. I had a great time talking wisdom. #wisdom #smiledeep
10.5 miles with 6x30 hills to wrap the week.
Just under 49 miles for the week. Ready to go for next week’s half marathon.
Giddy up!
#runchat #keepshowingup #believe #smiledeep
Hourish on the bike with a series of intervals, 6x90x1 then 6x1x90. The @GoZwift is becoming more enjoyable with each pedal. Good way to boost some fitness and clear the mind.
Happy #fitnessfriday all.
#runchat #keepshowingup #smiledeep #ultratraining
Two weeks from tomorrow, I get to 100 miles @Hennepin100.
This year has been quite the journey.
Races impacted by weather.
A relentless travel schedule.
The curveballs of life.
#runchat #smiledeep #ultratraining #believe
9.1 miles with 5x3x2 speedwork in Denver. Gotta get the miles in early, then balance work and podcast conference duties.
Have an amazing day #runner friends, #findjoy, #keepshowingup and #smiledeep.
#runchat #ultratraining
8.6 miles with DYI hills. Feeling grateful for the #runningcommunity, the ability to #keepshowingup and the day that stands before us.
Make it a great one, #findjoy and #smiledeep.
#runchat #ultratraining
Fabulous 13 miler on the trails this morning with more wildlife than I’ve ever see previously.
Raccoons, opossum, a deer, rabbits and a weasel (not @PaulyShore).
Have a super day, everyone, and don’t forget to #smiledeep, #findjoy and #explorenature
#runchat #keepshowingup
9 miles with 8x90 hills for the three middle miles.
The sun is up, we live in freedom and the possibilities are endless.
Make it a wonderful day, #findjoy, #smiledeep and #keepshowingup.
#runchat #ultratraining #travel #WashingtonDC
8.6 miles around a fairly warm DC, love running here … almost as much as my @squirrelsnutbut lube and shirt.
Have an awesome day #runner friends and don’t forget to #findjoy, #smiledeep and #dreambig.
#keepshowingup #runchat #ultratraining #teamsnb #lubelife
10.6 miles with a few hills for good measure. Added mountain legs routine and a 15-minute hike on elevated treadmill afterward.
10 weeks to race day. Put in the work now to bloom when the time is right.
#runchat #keepshowingup #ultratraining #smiledeep
13.2 miles on the hotel bike.
Used to avoid 13s for superstition. But now I focus on creating my own luck.
It’s going to be a good day.
Have a wonderful day #runner friends, #keepshowingup, #findjoy and #smiledeep.
#runchat #ultratraining
Easy 5-mile run this morning, interrupted by a call from the place where my dad is living now.
This morning he ate an orange crayon. Alzheimer’s/dementia sucks, ya all.
All the more reason to enjoy our lives every day.
#findjoy, #keepshowingup and #smiledeep
#runchat
Such an amazing feeling to get back on the trails. 10 easy moderate miles.
Make it a great day to #findjoy, #smiledeep and #keepshowingup.
#runchat #ultratraining #teamBTTT @biggerthanthe_
10.5 miles, first weekend of back to back double digit runs this year. Huzzah!
Have an amazing day #runner friends and don’t forget to #findjoy, #smiledeep and #keepshowingup
#runchat #inspiredbyathletes #ultraspire @Ultraspire
Tapering down with 5+ miles and a wee bit of hills.
Yesterday was a bit rough. But this morning’s run was a good way to #findjoy, #enjoylife and #smiledeep.
Treasure every moment #runner friends. And have no regrets.
#runchat #keepshowingup
7.8 easy miles. Have an amazing day #runner friends. #findjoy, #dreambig and #smiledeep. #keepshowingup #runchat #teamodlo @OdloUs #noexcuses
3:50ish trail marathon. It was a time to #smiledeep, #findjoy and #shootmyshot. First overall thanks to my amazing coach @MountainRoche. #trailrunner #runchat #keepshowingup
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