Top Tweets for #softballprep
The New Mexico Suncats Fastpitch Academy is now on X! We are excited to join this platform and talk about what we are building in the Land of Enchantment for girls 8U to 18U. Follow us for exciting news coming soon!
#NMSuncatsRising #Softball #CollegeSoftball #SoftballPrep
We went 5-0 in the 18u Premier Division of the River City Showcase. We are the only team to go undefeated. Our defense was amazing, we hit .441 as a team and our pitchers gave up only 7 earned runs. 17-3 this Fall, Go 'waves! #SW07 #softballprep #GetPrepped #rivercityshowcase
Thank you Coaches that came out to see us grind. 5-0 this weekend. #SW07 #softballprep #GetPrepped #RiverCityShowcase.
Farm Water Bag Warm-Up ๐๐ผ
Drills:
1. Water Bag Step Back Rotations ๐
2. Water Bag Xโs with Feet Together Step Back โฎ๏ธ
3. Water Bag Breaches (2X) ๐ช
4. Water Ball Rotations ๐
5. Water Ball Walking Swings ๐ถโโ๏ธ
Link in bio ๐
#softball #softballprep #waterbag
After an hour PT session, Shelby putting in the work to improve upper body strength. 3 sets each with increased weight.
โ
Injuries donโt mean you stop improving.
๐ฅ
#softball #returnstronger #softballprep #softballlife
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