Top Tweets for #solansquad
THURSDAY CLASSES FOR YOU! π₯π₯π₯
Tonight we have some spectacular classes to get that heart racing!
SOLAN BOXING - 17:30-18:15
BOOTCAMP - 18:30-19:00
BIKE BOOTCAMP - 19:30-20:00
Come on down tonight for these incredible classes πͺπͺπͺ
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#solansquad #thursdayclasses #boxing
We have a great Functional Rig from @HammerStrength which is super beneficial. With a number of racks, barbells and dumbbells, it also has bars, rings, grips and The TRX. Great for training with both weights and body weight exercises.
#solansquad #functionalrig #sussex
GET YOUR SWEAT ON!
Get that pre-weekend-workout. Get yourself down the gym, train hard and enjoy the results. If you want to reach your goals you have to keep consistent by training regularly. We want to help you reach your goals πππ
#solansquad #fitnessfriday #westsussex
BRING A FRIEND FRIDAY! π«
Your friend can train today for free! It's important to have a gym buddy to help keep you motivated, spot you, push you to the limit and help you stick to staying consistent with your workout routine πππ
#solansquad #flexfriday #eastgrinstead
THURSDAY MOTIVATION
Youβve got this far into the week which means youβre starting to look forward to the weekend. The only way youβre going to see results is if you train hard consistently and maintain a great diet so hit the gym today! πͺπͺπͺ
#solansquad #westsussex
THE ONLY BAD WORKOUT IS THE ONE YOU DIDNβT DO!
Get yourself down the gym today, work hard, push yourself and feel a whole lot better after πͺπͺπͺ
Join us by calling us on 01342 891316 or visiting our website https://t.co/AxacXCcogx ππ
#solansquad #motivationtuesday #westsussex
MONDAY MOTIVATION π₯π₯π₯
βTraining gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise condition the bodyβ Arnold Schwarzenegger. πππ
Make sure you hit the gym today πͺπͺπͺ
#solansquad #motivationmonday #eastgrinstead
JANUARY PUMP πͺπͺπͺ
Our deals are still running just for you!! We want to help you get in the full swing of your New Year's Resolution. We guarantee you results ππ
ANNUAL MEMBERSHIP is only Β£299.99.
DIRECT DEBIT is only Β£39.99.
No joining fee.
#solansquad #ukfitfam #westsussex
ARE YOU READY FOR THE 12 WEEK TRANSFORMATION CHALLENGE πππ
We challenged Solan Fitness staff member Dez to a 12-week transformation with Alex our PT. We are going to highlight their workout routines, dietary & supplementation throughout the journey.
#solansquad #transformation
Want to stay fit over Christmas, come along and join our Spin class for Netballers and Umpires at Solan Fitness EG.There are spaces left for tonight, message if interested only Β£4 #solansquad #FitnessMotivation #Netball #spin @CDPhoenixSusse
TRACK RUNWAY! β
- Perfect for athletes as it will drive your heart rate, develop energy systems, help you metabolism and improve strength!!β
- It's more than just the sled. Try using it for lunges, warm up exercises and sprint exercises. β
#solansquad #track #westsussex
To celebrate our Train Free for a Week we are offering 25% off memberships! Give us a call to sign up or come in for a free session to see how you like it! You will not regret it πͺπͺπ
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#solansquad #eastgrinstead #fitness #health #offer
Feel the BURN, improve your STRENGTH, embrace the POWER! ππͺππͺ
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#solansquad #eastgrinstead #motivation
WE HAVE EVERYTHING! from free weights, machines, hammer strength bridge to Combat, Spin and HIIT classes!! Oh yeah and itβs train free for a week so come down and see for yourself πͺπͺ
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#Solansquad #gymlife #eastgrinstead #doyouevenlift #HIIT #weighttraining #weights
Get fit for FREE! Try our open week next week starting Monday 22nd to Sunday 28th Oct.
Book yourself a slot by messaging us and we look forward to seeing you!
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#solansquad #solanstrong #eastgrinstead #bestgym #free #trybeforeyoubuy
We still have one space left at the @CDPhoenixSusse spin class tomrrow night 8:30 at @solanfittness East Grinstead contact @AndyPolley1 if you are interested only Β£4 #Spinning #solansquad #fitness #FitnessMotivation
Want to increase power, speed and explosiveness? Then use this bad boy Hammer Strength Plyo box to enhance your strength training! @HammerStrength
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#Solansquad #bestgym
Our Army of Powerful Girls here at Solan will never be too big!
So now there is no excuse!
Come into Solan to get your FREE tour! Call 01342 891316 for more information!
#SolanSquad #GirlPower #GirlArmy #Gains #GymLife #Fitness #Gym #SweatPink #GetStronger
These weights aren't going to lift themselves without you!
Let's go.....we're weighting for you!
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#Strength #SolanSquad #bestgym #bodybuild #dumbbellworkout #fitness #weights #fitfam
MORE GIRL POWER! Call 01342 891316 to book your FREE tour now! #SolanSquad #SweatPink #GymLife #Gym #Fitness #GetStronger #GetFit #KettleBell #GirlPower
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