Top Tweets for #sparkmethod
Unplug before you sleep. One of the best things you can do for yourself is to allow your mind to decompress from the noise, reload, and rejuvenate for a fresh day ahead. Try it. Tech detox works. #RekindleYourSPARK #SPARKMethod
Finding calm in chaos is a skill: Create small pockets of silence amid the rush of your day. A couple of minutes of deep, focused breathing or a quiet break from technology or other people - these can be your instant battery chargers. #RekindleYourSPARK #SPARKMethod
Turn down the noise, amplifying your inner voice.
Did you know silence can actually grow your brain? Especially in the hippocampus - the hub for learning and memory.
Shhh...listen. Your inner voice has something to say. 🙂 #RekindleYourSPARK #SPARKMethod
Your playbook for quality sleep:
1) Make your bedroom cool, dark, quiet. Blackout shades, an eye mask, and earplugs can be awesome.
2) Dim your lights, wind down with a book, or do gentle stretching.
3) Keep a consistent sleep schedule.
Treat your body right. #SPARKMethod
”The impact you want to create must embrace your unique skills, expertise, knowledge, and passion”
التأثير الذي تريد أن تحدثه يجب أن يحتضن" مهاراتك وخبرتك ومعرفتك وشغفك"
#impact #Effectiveimpact #sparkback #sparkmethod
#عناصر_التأثير_الفعال
#سبارك_باك
Great time with Anca & Clayton from @ASU #SparkMethod as they guided our Sedona PD team from Org problem solving to Action Plans #ProcessImprovement #teamwork
Last Seen Hashtags on Sotwe
Most Popular Users
Elon Musk 
@elonmusk
240.6M followers
Barack Obama
@barackobama
119.2M followers
Donald J. Trump
@realdonaldtrump
111.7M followers
Cristiano Ronaldo
@cristiano
110.6M followers
Narendra Modi
@narendramodi
107M followers
Rihanna
@rihanna
97.7M followers
NASA
@nasa
92.2M followers
Justin Bieber
@justinbieber
90.9M followers
KATY PERRY
@katyperry
87.7M followers
Taylor Swift
@taylorswift13
81.5M followers
Lady Gaga
@ladygaga
73.1M followers
Virat Kohli
@imvkohli
69.9M followers
Kim Kardashian
@kimkardashian
69.8M followers
YouTube
@youtube
68.7M followers
Bill Gates
@billgates
63.9M followers
Neymar Jr
@neymarjr
62.7M followers
The Ellen Show
@theellenshow
62.4M followers
CNN
@cnn
61.9M followers
X
@x
60.8M followers
Selena Gomez
@selenagomez
60.8M followers