#squatasaurusrex - Twitter Hashtag

almost 6 years ago

Last set of squat today, suddenly got really heavy on 180kg (396lb) but still got 8reps. It's a late one today so only one set otherwise I'll be in the gym all day lol #squatasaurus #squatasaurusrex #squatzlilla #squatzillarex #quadzilla #workout #homegym #devlin #gym #gymaddict

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Big Al Devlin @BigAlDevlin

almost 6 years ago

Shoulder press warmups -90kg 198lb 3 sets to get the blood pumping before going heavier #squatasaurus #squatasaurusrex #squatzlilla #squatzillarex #quadzilla #olympiclifter #olympicweightlifting #latasaurus #latasaurusrex #deadzilla #workout #homegym #devlin #swole #gains

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Big Al Devlin @BigAlDevlin

almost 6 years ago

working the reps on 100kg, 120kg, 140kg and 160kg, before finishing on a few reps on 170kg and a single on 180kg.finished off by some lunges on 60kg https://t.co/BkHvu74cnr #squatasaurus #squatasaurusrex #squatzlilla #squatzillarex #quadzilla #workout #homegym #devlin #gym

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Big Al Devlin @BigAlDevlin

about 6 years ago

Haha I'm happy getting that lift!! Can you tell lol fucked it up the first time as hit my head with the bar and KOed myself lmao The grind continues! #squatasaurus #squatasaurusrex #squatzlilla #squatzillarex #quadzilla #latasaurus #latasaurusrex #deadzilla #workout #devlin

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Big Al Devlin @BigAlDevlin

about 6 years ago

From Tuesday, This was a bad day of lifting for me, wasnt feeling it at all but still got 4 reps on 200kg squat with 6reps on 180kg before hand also. Looking back not so bad but meh will do better next time #squatasaurus #squatasaurusrex #squatzlilla #squatzillarex #quadzilla