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@CoachKurtHines @CoachAmos03 #spacedrepetition
#supervisedtraining
#affirmations #writtengoals
#visionboard #stretching #lifting #cardio #workoutmusic #cleaneating #goodpeernetwork #goodteachers #goodfriends #supportivefamily ... it all adds up
the payoff:
#precisehabits & satisfaction 💫
Authors found that hyperglycemia is actually more common in elite athletes... Thus, at a certain level of exercise, there seems to be a negative effect on metabolism! #supervisedtraining
Create healthy habits not restrictions!
#supervisedtraining pågår💪🏻#xforce #worout #justdoit… https://t.co/Bu26V8vwvD
Join us for studio competition rounds this coming Saturday at 9am #training #supervisedtraining… https://t.co/TtV6Bc9BJ6
BE RELENTLESS EVERYDAY IN EVERYTHING YOU DO! 💦💦💦
#supervisedtraining #buildmuscle #weights… https://t.co/Ij2yjs093B
Always learning here @RelentlessTrain 📚👍🏼💪🏼
#supervisedtraining #guidance #fitness… https://t.co/mA0DEdEwBu
Snapchat : RelentlessFitNJ
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