Top Tweets for #techoffbook
Have you seen the #SocialDilemma yet? Watch it and then get #techoffbook to help you to make positive changes with the tech in your life and improve your mind-nutrition.
https://t.co/0TtKaHEYXd
@bl98 Happy Saturday 😀 I'm the author of #Techoffbook a book that has helped people got control of their compulsive use of smartphones and get their time back . I wish you all a great day.
Great advice on @thismorning re choosing when you check the news. Also with your smartphone choose when you use. Constantly checking for updates can build anxiety one click at a time... #techoffbook #selfcare #mentalhealth
Don’t be tempted to fill every moment with stimulation, Informaton and busy-ness. Enjoy the gap. #selfcare #techoffbook
Start #2020 with fresh choices on how much time and attention that screens take from your life #techoffbook
There’s evidence that people are getting Google brain, where rather than using their own knowledge or taking a guess they go straight to Google for the ‘trusted’ answer. #addictionbydesign #techoffbook
That time your are late - and had to rush through busy #christmas traffic to get to work or to school... might you have been a bit earlier if you’d spend less time on Facebook ? #selfcare Get your time back with smarter use of smartphones #techoffbook
It's #InternationalStressAwarenessWeek so take few minutes away from your tech and read this book on how to get your me-time back from technology. Tech Off!: A Simple Fast Guide To Getting Your Time Back https://t.co/sgadJABF1u #techoffbook
You might of missed the Social Media Blackout last week, but maybe have one every week, or better still every day. https://t.co/lyXSfafa2n #wheresyourheadat #techoffbook
Choose when you use, with technology and social media. Get this book on Amazon and get your time and mental wellbeing back #techoffbook #BritainGetTalking
Social media - no better insight into the fact that everyone is living and creating their own reality. If it bothers you - Turn it off. You choose when you use #techoffbook #SelfCareSelfLove
There are many notifications, alerts and reminders that you are amazing and alive if only you put down your technology and look around you, feel what's going on and listen right now. #mindfulness #techoffbook
Too much #screentime can be a drain on your fun-time. Without realising a few minutes surfing or gaming with games such as #Fortnite can sink hole hours of your precious free time. For children it's important to help them have a balanced screen-no screen life. #techoffbook
Everywhere I look people are staring down into screens... Including me while I tweet... #techoffbook #FridayThoughts
@TMagic_You @BoostTorbay I can personally recommend #techoffbook as Tim really knows his stuff. A really lovely guy too 😀
@TMagic_You I've just finished reading #TechOffbook. Thanks for a good read! I absolutely agree with you about being mindful of tech.
I'm looking forward to reading the book Tech Off!: The Smart Guide To Becoming Technology Conscious by @TMagic_You https://t.co/umzksKZAuq Technology definitely needs managing in most people's lives. #TechOffBook
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