Top Tweets for #theChangeTriangle
@AdamMGrant @kevcdooley Yes! That’s why we teach parents how emotions actually work in the mind and body. #TheChangeTriangle is a research-backed tool I learned about it my AEDP training. We just published a book for parents. I hope you’ll read @AdamMGrant. https://t.co/EgULNNWeki
“What if the very thing you’ve been trying to get rid of—your anxiety, your sadness, your overwhelm—is actually the path to feeling better?”
#itsnotalwaysdepression #emotions #healing #thechangetriangle
https://t.co/PAAh34o98A
An example of doing AEDP therapy on myself during a triggered moment and working #theChangeTriangle: “5 Minutes In A Car That Transformed My Angry Tightness & Made Me a Gentler Person”
#process #emotions #selfawareness #healing #relationship #anger
https://t.co/28mPOrzrzP
Interested in growth and healing? AEDP, The Change Triangle, Depression, and Emotions. Jump start your healing journey with this crucial information on emotions and the body.
#depression #healing #neuroplasticity #AEDP #thechangetriangle
https://t.co/bDUrvliAu4 via @YouTube
Don’t Forget Excitement: An Overlooked Core Emotion
#emotions #wellness #health #thechangetriangle
https://t.co/MBreL1WVzo
How do we safely experience emotions to reduce anxiety, depression, and soften layers of emotional armor.
#emotionseducation #emotionalhealth #thechangetriangle #anxiety #depression
https://t.co/Dxk2BcEIHk via @YouTube
Enjoy this FREE 12-class #curriculum to begin your journey to understand emotions and how to work with them in your mind & body for emotional & #mentalhealth. Understanding emotions is a game changer!
#emotionseducation #traumainformed #thechangetriangle
https://t.co/6MjBLWAX2u
Do you know the difference between experiencing anger and acting it out?
#anger #thechangetriangle #emotions #emotionseducation #emotionalhealth
https://t.co/YoorfbMGF2
How can it be that a seemingly depressed person, one who shows clinical symptoms, doesn’t respond to antidepressants or psychotherapy? Perhaps because the root of his anguish is something else.
#depression #emotions #AEDP #thechangetriangle
https://t.co/l4Ya2P9hHm
Emotions have to be experienced! But…how do we do that?
#emotions #emotionalhealth #mentalhealth #thechangetriangle
https://t.co/tL00sZmeuH via @YouTube
For psychotherapists interested in emotion processing:
Healing and Easing Depression: Using the Change Triangle® Tool and the Transformational Power of Core Emotions
On-Demand 3 hour Webinar: $69 USD
#AEDP #thechangetriangle #mentalhealth #depression
https://t.co/TOrXLWrpIT
Do YOU know the difference between a thought and an emotion? It’s important for building self-awareness. Learn here:
#selfawareness #aware #authentic #healing #thechangetriangle
https://t.co/wr9eP7cOEY
Emotions have to be experienced for our mind and body to be aligned so we feel ok! Here’s how to do it.
#emotions #emotionalhealth #mentalhealth #emotionalintelligence #thechangetriangle
https://t.co/aZMIF2HFyM via @YouTube
Full FREE presentation on the Change Triangle Tool for Emotional Health
#anxiety #depression #emotions #healing #authenticity #mentalhealth #thechangetriangle
https://t.co/cfeaOJbCl6 via @YouTube
👋 Hey @ACEsAware! I’m excited to share “Parents Have Feelings,Too,” a powerful companion to your work—offering tools like #theChangeTriangle to support caregiver well‑being for trauma symptoms prevention & healing. Let’s uplift parents together 💛 #ACEs #TraumaInformedParenting
Sadness isn’t something to fix—it’s something to feel. Learn how being with your sadness can bring relief, connection, and emotional healing.
#sadness #emotions #emotionalhealth #thechangetriangle
https://t.co/uPyqg0B2wZ
Not Feeling Is Not Good
Defenses and inhibitory emotions prevent us from dropping into our core emotions.
https://t.co/NFsVb9wQnU
#CoreFeelings #TheChangeTriangle
“Ever walk into a room and feel all eyes are looking at you? You imagine people are judging your every flaw.“
Here’s a tip that helps in the moment. For long-term anxiety relief, I work #theChangeTriangle, of course!
#anxiety #socialanxiety #anxietyhelp
https://t.co/oYiIYcPYay
“In our society, we learn how to avoid emotions using a myriad of defenses such as addictions, over-working, over-eating, perfectionism, and many others.”
#depression #emotions #AEDP #thechangetriangle #grief #mentalhealth #traumainformed
https://t.co/LYypk22wqJ
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