Top Tweets for #thePMAeffect
The tests come to push us. Get out of the victim’s mindset. Nobody’s out to get you. You’re being challenged for a reason. Change your mindset - change your life. #thepmaeffect
I wrote lyrics and sang on multiple albums, finished six books, toured the planet with Cro-Mags and Bloodclot, done spoken word performances, speaking engagements and Ironman triathlons all over the world... none of it would have been possible without discipline. #thepmaeffect
70 miles into the windy 112 of Ironman Florida 2 weeks ago after a 2.4 mile swim in choppy ocean water. Smiled through the pain. Still had to run 26.2 miles. Got it done in honor of my brother Frank who passed away. Set Hardcore goals and smash them. #thePMAeffect
UFC fighter Jared Gordon gave the best post fight interview Saturday night at Madison Square Garden. “I was a junkie shooting heroin in the subway tunnels underneath this building now I just won a fight in the UFC. Never give up the fight - never stop dreaming!” #thepmaeffect
2.4 mile swim today followed by 1 hour tempo ride 🚴🏼 on the bike trainer. Focused on cadence. Ran 20 miles Monday. Either we become obsessed with improving or we will eventually quit difficult things in life. It’s either progress or regress. Choose your path. #thepmaeffect
Obsession has had many negative connotations attached to it - but if you’re not obsessed with what you’re doing you will eventually gonna quit. Be all in! #thepmaeffect
Up at 3:30 - meditated - catching a flight - hitting a run - fasting til moonrise - chanting all day - Happy Krsna Janmashtami! #thepmaeffect
The control we have over a setback is how we choose to react to it. What we choose to do from that point on - the correct decision is doing the opposite of a setback - and that is to step forward. Keep fighting the good fight. #thepmaeffect
Check my IG coaching page: (johnjosephcoaching) on Wednesday at 6pm EST - the cap for this course is 25 people - it’s going to be one week from today on Zoom so anybody around the world can attend. Hope to see you there. #thepmaeffect
It’s amazing how your life can change for the better when you’re around positive people doing positive shit. The opposite is also true. Choose wisely. #thepmaeffect
Despite any insanity governments, corporations, or other people may send our way - the one thing we have control over is how we react to it. Focus on what you can fix. #thepmaeffect
“ BE ALL IN” invest 100% of yourself toward your goals. #thepmaeffect
Currently writing my 6th book which is on addiction. I’ve had my issues with it since I was a kid in the 70s - I’m one of the lucky ones who made it through all the insanity - that’s why I’m thankful for every day above ground. Gratitude = Attitude #thepmaeffect
Hard work pays off. Make sure to invest in yourself. #thepmaeffect
Do things for the greater good and you’ll never be short-changed. #thepmaeffect
Mood follows action - not the other way around - if you always wait to feel like doing something you’re never gonna see it through because you will not do it on the days you don’t feel like it. Get off your ass and make it happen #mindsetiseverything #thepmaeffect
From abusive foster homes, homeless in NYC as a kid, then locked up - to traveling the world playing music, doing speaking engagements as an author, and meeting amazing people in the Ironman community. Wanna Know How? I changed my inner circle and my thought process #thepmaeffect
My day was stacked with goals. I executed and got them done. 50% is showing up. #thepmaeffect
Please undertake difficult tasks in life - you’ll be better for it. #thepmaeffect
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