Top Tweets for #thetatesmethod
!BEAST AMRAP!
30 Min Cap!
10 Seated Db Curls
10 Db Curl to Swinging Knee (2nd/3rd Vid)
10 Kb Swing to Jump
#thetatesmethod #muscle #beastin #home #gym #everydayimbeastin #dumbbells #kettlebell #metcon #amrap #FitnessMotivation #maskon #cardio #shred #energy #abs #core #beastup
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