Top Tweets for #timebasedtraining

over 4 years ago

One long run strategy for runners following time-based programs is to set as a long run goal the time for the marathon itself, not worrying about the distance or the speed at which they cover the distance. Thus, 4:00 goal, run 4 hours. #RunWithHal #RunningGoal #TimeBasedTraining

higdonmarathon's tweet photo. One long run strategy for runners following time-based programs is to set as a long run goal the time for the marathon itself, not worrying about the distance or the speed at which they cover the distance. Thus, 4:00 goal, run 4 hours. #RunWithHal #RunningGoal #TimeBasedTraining https://t.co/n6MbQogoqR

Hal Higdon @higdonmarathon

over 8 years ago

How long does it take you to do 20 on the road? Compare the time of a typical workout with the time it took you to run 14 on snow. #TimeBasedTraining https://t.co/cHZBmMZ0b9

Steph Gledhill @stephmgledhill

over 8 years ago

@higdonmarathon I did 14 off-road across snow instead of 20 today, I’d like to think that the effort was pretty close to a 20 miler on the road.

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