Top Tweets for #tipstostayactive

over 6 years ago

If you can manage it, as little as 3 x 20 sec stair climbs a day can improve fitness in 6 weeks! If you can’t manage it, walking with a little huff and puff works too! #tipstostayactive #justmove #sitlessmovemore

Emmanuel (Manos) Stamatakis @M_Stamatakis

over 6 years ago

Simple ways to stay/become physically active at home during #COVIDー19 self-isolation. 1) Just do something! 2) Sit less-move more-huff & puff sometimes 3) Children/dogs/stairs/own bodyweight/music can help Full article: https://t.co/3DNg55sYet @SydneyUni_Media @Sydney_Uni

M_Stamatakis's tweet photo. Simple ways to stay/become physically active at home during #COVIDー19 self-isolation.
1) Just do something!
2) Sit less-move more-huff & puff sometimes
3) Children/dogs/stairs/own bodyweight/music can help
Full article: https://t.co/3DNg55sYet @SydneyUni_Media @Sydney_Uni https://t.co/u4QHCEeSxF

PGDM- Healthcare @HealthcarePgdm

over 6 years ago

#socialdistancing #flattenthecurve #befit #covid19 #pgdmhealthcare #weschool #letsstopcoronavirus #tipstostayactive

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