Top Tweets for #townsendtips
Don’t let “shoulds” ruin this holiday, ratchet down from the internal critical judge to an aspirational voice this season, here’s how to do it! 📯
#townsendtips #holidayexpectations #holidaystress #selfcare
Holidays with difficult family members isn’t easy, but it doesn’t have to ruin your season.
Try these three short assessments to see who can be in your sphere more and who should be less this holiday season.
#townsendtips #holidaystress #boundariesduringtheholidays
TIPS listeners, tune in to the podcast this week as we chat with Dr. Kent Schlichtemeier, Director of Concordia University Irvine’s Servant Leadership Institute (SLI), professor, author, and former coach.
🔊Listen here: https://t.co/chI1T6jmh8
#TownsendTIPS #ServantLeadership
Don’t miss this week’s #TownsendTIPS podcast with our very own, @drjohntownsend 🎙️ Explore how to keep your business running smoothly while steering towards something new. And hear about the power of authentic connection.
https://t.co/xola2bIlG6
Don’t miss Episode: 48 of #TownsendTIPS 🎧 today as we sit down with Ryan Franklin, pastor, executive coach, and Townsend Institute alum!
https://t.co/Cn14o1rRzo
Don’t miss this great podcast episode of #TownsendTIPS where we sit down with my close friend, colleague and co-author, @DrHenryCloud.
🎙️https://t.co/2GyUh6KTfR
No other guest on our podcast has stronger professional and personal ties to @drjohntownsend than his close friend @DrHenryCloud! You won't want to miss Episode:40 of #TownsendTIPS this week!!
🎙️Listen now: https://t.co/tmaT8lisnh
Ever felt dismissed or unheard by coworker? There are people who are simply very competent in twisting our words. Learn how to empower yourself in conversations with them.
#townsendtips #boundaries
Need to let go of "something" and create space for a "new chapter" in your life? Here are some tips to help you get there!!
Need resources? Check out the #TownsendInstitute at Concordia University Irvine and https://t.co/9LI9Hz8sDW
#boundaries #newchapter #townsendtips #friday
Here’s the final tip in this series of “Upsetness Tools”. This tool for upsetness is for those times when we are just beyond ourselves. That means it’s time to reach out to someone for a nutrient called “containment”. It works for me, and it will work for you!
#townsendtips
You and I just get upset, it’s part of life, but there is a “too upset” level. Here is a tool to help, called “name it.” It will bring the intensity down!
#emotions #nameit #townsendtips
Love + care + codependency are not a team, and here’s why. 🚫
#relationshipgoals #codependent #boundaries #emotions #townsendtips
Have you ever experienced someone who has no coping mechanisms? We all need coping mechanisms for life's stresses, but there are right ones and wrong ones to use. Here's an example...
#copingmechanisms #boundaries #townsendtips #selfimprovement
Don’t miss today’s podcast Episode:25 of #TownsendTIPS as Ashlie and Gilbert chat with Jonathan Reitz, an International Coaching Federation Master Certified Coach.
🎧 Tune in here: https://t.co/CRQKu797fx
Did you know that anger is actually your friend, not your enemy? Here's why...🤔
#anger #warning #boundaries #selfcare #townsendtips
Don't miss Episode:23 of "Townsend TIPS" this Thursday with Patti Cotton; Founder and CEO of Cotton Group, LLC, sought-after leader, strategist and beloved professor in our Executive Coaching & Consulting Prog here at the Townsend Institute. Tune in here: https://t.co/K1pkDbZNIH
Failure is merely a learning curve. The only way to indeed fail is to learn nothing from it.
#failure #failforward #townsendtips
Check out the latest #TownsendTIPS podcast with @bobgoff for a fantastic conversation about being present, intentional, and undistracted! 👇
https://t.co/seaxQSlfko
Don’t miss the latest #TownsendTIPS podcast where @drjohntownsend shares helpful tips on setting your #NewYear’s resolutions! 👇🎙️ https://t.co/ygqBmPgyF3
This week, take a few minutes to reflect on at least one failure or mistake you made and learned from in 2023 that you don't want to repeat in 2024.
#leadershipdevelopment #personaldevelopment #failforward #townsendtips
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