Top Tweets for #trainingforvalhalla
Attempted two reps on my current pb on deadlift (230/507), messed up the technique but still powered up the first and decent attempt on 2nd. Basically stiff legged it oops haha
https://t.co/rlL7cWFRUk
#powerlifting #powerlifter #homegym #viking #trainingforVALHALLA
First time doing front squats. But got myself a barbarn harness and managed 170kg
#TRAININGFORVALHALLA #VALHALLAWAITSΒ #SEEYOUINVALHALLA#FORUM #FITNESSFORUM #FITNESSGROUP #SQUADGOALS #POWERLIFTER #POWERLIFTING
Third bench workout of the week
Nice playaround lead to 5reps on 140kg 310lb on Decline
So much for playing around
π£ #BippityBoppityBOOM
π¦ #BeastModeActivated
πΊ #valhalla
π» #valhallaawaits
πͺ #trainingforvalhalla
ποΈββοΈΒ #doyouevenlift
π #inkedmuscle
π±#FeeFiFoFum
130kg 286lb incline bench pb with plenty of gas left in the tank
π£ #BippityBoppityBOOM
π¦ #BeastModeActivated
πΊ #valhalla
π» #valhallaawaits
πͺ #trainingforvalhalla
ποΈββοΈΒ #doyouevenlift
π #inkedmuscle
110kg 4reps
110kg 4reps
110kg 3reps
And 3 back off sets on 80kg
80kg 13reps
80kg 9reps
80kg 8reps
π£ #BippityBoppityBOOM
π¦ #BeastModeActivated
πΊ #valhalla
π» #valhallaawaits
πͺ #trainingforvalhalla
NEW PB 165kg BENCH PRESSS
π£ #BippityBoppityBOOM π#EasyPeasy π #LemonSqueezy π #BeastModeActivated πΊ#valhalla πΊ#valhallaawaits #trainingforvalhallaΒ #valhallagym #valhallafitness πͺ #strong πͺ #vikingpower #vikingstrength #oldmandtrengthπΎ#powerlifting #powerlifter ποΈββοΈ
New PB!!!!! WOOOOOOOOO 120KG 265LB seated rear press
π£ #BippityBoppityBOOM
π¦ #BeastModeActivated
πΊ #valhalla
π» #valhallaawaits
πͺ #trainingforvalhalla
ποΈββοΈΒ #doyouevenlift
π #inkedmuscle
π±#FeeFiFoFum
(All lifts with additional bands on top of weights to give an extra resistance of 23-73kg)
50kg 20reps
60kg 20reps
70kg 20reps
80kg 12reps
90kg 10reps
100kg 220lb for 20 reps final blast out π
#BippityBoppityBOOM #trainingforvalhalla
Some action shots from during my world record attempt and immediately after when I collapsed! Immense effort and well worth it!
My new WORLD RECORD π was awarded for 55reps on 200kg 441lb
#worldrecord #fitfam #valhalla #valhallaawaits #trainingforvalhalla #valhallagym
Nice day for a world record ππ¦ποΈββοΈππ¦ποΈββοΈπ
Thankyou to all those in my wonderful family. So good to see you all together, and happy I made you proud!
#worldrecord #family #EighthWonderOfTheWorld
#valhalla #valhallaawaits #trainingforvalhalla #valhallagym #valhallafitness
In my light phase now and today was bench press managed
14reps 110kg 242lb
16reps 100kg 220lb
20reps 90kg 198lb
16reps 80kg 176lb
Great pump up!
Especially when is was -5Β°c in my gym!π₯Άπ₯Άπ₯Ά
#valhalla #valhallaawaits #trainingforvalhalla #valhallagym #valhallafitness
Final three squats from todays workout
220kg
230kg
240kg
The #FairyQuadMother and
The #Quadfather
Present
#SQUATZILLA the #EighthWonderOfTheworld APPROVED π¦π¦π¦ MEDIA
#valhalla #valhallaawaits #trainingforvalhalla #valhallagym #valhallafitness #strength #vikingpower
Specialising in squat and squatting every two days got me like...
#SQUATZILLA the #EighthWonderOfTheworld APPROVED π¦π¦π¦ MEDIA
#valhalla #valhallaawaits #trainingforvalhalla #valhallagym #valhallafitness #strength #vikingpower #vikingstrength #strong #oldmandtrength
160kg 352lb 16reps deadlift
#BIGZILLASAURUSΒ the #EighthWonderOfTheworld and #LATISAURUS REX ARTS
Present
#DEADZILLA APPROVED π¦π¦π¦ media
#valhalla #valhallaawaits #trainingforvalhalla #valhallagym #valhallafitness #strength #vikingpower #vikingstrength #strong
Done it 10reps on 190kg 418lb
Proper tired now
The #FairyQuadMother and
The #Quadfather
Present
#SQUATZILLA the #EighthWonderOfTheworld APPROVED π¦π¦π¦ MEDIA
#valhalla #valhallaawaits #trainingforvalhalla #valhallagym #valhallafitness
BOOM!!
Beastmode Activated!!
160kg 352lb
#Pectastic Powerlifting corporationποΈββοΈ and #Peczilla Power πͺ
Present
#PECASAURUS the #EighthWonderOfTheworld APPROVED π¦π¦π¦ media
#valhalla #valhallaawaits #trainingforvalhalla #valhallagym #valhallafitness #strength #viking
BOOM and that's how to you get a pb! 240kg 528lb squat
The #FairyQuadMother and
The #Quadfather
Present
#SQUATZILLA the #EighthWonderOfTheworld APPROVED π¦π¦π¦ MEDIA
#valhalla #valhallaawaits #trainingforvalhalla #valhallagym #valhallafitness #strength #vikingpower
BOOM and that's a new pb
240kg 528lb squat
The #FairyQuadMother and
The #Quadfather
Present
#SQUATZILLA the #EighthWonderOfTheworld APPROVED π¦π¦π¦ MEDIA
#valhalla #valhallaawaits #trainingforvalhalla #valhallagym #valhallafitness #strength #vikingpower #vikingstrength
And now to drink some mead from the skulls of my enemies before I move onto some heavy ass weights!
The #FairyQuadMother and
The #Quadfather
Present
#SQUATZILLA APPROVED π¦π¦π¦ MEDIA
#valhalla #valhallaawaits #trainingforvalhalla #valhallagym #valhallafitness #strength
This weeks worth of squat workouts - a good 4-5 sessions all dated and explained. Enjoying specialising in my fave lift! But it ain't half brutal haha
https://t.co/VAZwF6JTgo
#valhalla #valhallaawaits #trainingforvalhalla #valhallagym #valhallafitness #strength #vikingpower
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