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#trainingidea Tray tackle touch. Defenders have a cone under each arm. One hand touch. If cone dropped, defender wears it on head until next team tackle. Four tackles turnover. Other team pick up cones. First try should be easy to score. Turn and burn.
#trainingidea Defender & attacker stand one end of 5m box facing outwards. Roll in ball & 2 tennis balls. At the same time players turn & run into box. Attacker picks up ball, touches at far end & turns to attack. Defender picks up a tennis ball in each hand b4 tackling attacker
@mylesleask I'd run faster if one was in front of me! 😂 #trainingidea
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