Top Tweets for #type1grit
New episode drops tomorrow with Bethany McKenzie! #letmebe83 #thediabetessolution #type1diabetes #type1grit
One of the most important episodes we’ve ever done! New episode drops tomorrow with RD Dikeman, PhD! @DikemanDave #type1diabetes #type1grit
To those who endure the finger pricks, pumps, and counts, navigating the highs and lows, enduring the 2am wake-ups and relentless blood draws - here's to you and to our friends and family that support us in our daily battles. #DiabetesAwarenessDay #Type1Grit
@DrCKRobinson If the diet has sufficient energy for growth and is nutrient dense as any healthy diet should be then no reason to avoid. #type1grit are the experts in this area.
@PensievePensine @idlake @mrspslckitchen @honeybunspilsby @furniss_jon @DrDavidCavan @suzeschneider @DiabetesUK @NorthenticNeil Feeling more fabulous over time - with consistent practice too Nicole! Clinically, the results are, to quote my GP: ‘remarkable!’ - and that includes the exclamation mark! Though, in all honesty, it take’s commitment and determination - #type1grit it’s well worth it! ☺️💪💚🚶♀️🏔xx
New sensor day, first scan. I can appreciate the predictability of following #type1grit advice, focused on Dr.Bernstein’s book, Diabetes Solutions. Typically results in a glucose around 4.6 (83). Go to bed and wake up with a steady blood sugar, it’s worth it #t1d #CGM #diabetes
@REV_Insulin_Res @RajRamaswamy @KenDBerryMD @halleberry @DietDoctor Which is why I’m joining the chorus to appeal personally to @halleberry to go on Dr Berry’s show to help highlight his gr8 work and the work of #type1grit n shift the power back to the people to heal themselves.
Health doesn’t just happen. As a person with #t1d it adds an extra layer of difficulty to the equation. Which is why I focus on the #LawOfSmallNumbers -> Small amount of #carb = small required insulin = small chances of error. Today we #deadlift . Fuel with protein. #type1grit
It’s difficult to systemically match the high concentration of insulin secreted by a non-T1D pancreas in the portal circulation seen by liver cells & local alpha cells; therefore ⬇️ carbs gives>effect than ⬆️systemic insulin ##T1D #Type1grit @ProfTimNoakes @FructoseNo @bschermd
#LCHP has been a game changer for me as an active #t1d
This 24hr CGM graph includes a 45 min family hike, 3 meals, and a Standard Deviation (SD) of 0.83 mmol/L.
A low SD reduces stress on your blood vessels, reducing chances of #diabetes complications #type1grit
My #basal needs have gone from 26u Lantus down to 20u per day since arriving in Palm Springs (compared to winter in Winnipeg MB) That’s a substantial change. Way more walking, and intentional trail runs. 🏃💉↘️🎯 #payNowOrPayLater #diabetes #fitness #t1d #type1grit
(2 of 2) elevation was about the same as the other trail, but todays duration was 3x longer (ran it with my dad), easier run. #t1d #run #diabetes #type1grit #payNowOtPayLater
(2/2) the best thing I’ve ever is #LawOfSmallNumbers / #LCHP and overall using some simple logic. Guess/Test/Learn/Correct/DoBetter NextTime #type1grit
A year has passed and still nearly the same results, a1c of 4.8% Feb 10/2022 , #LCHP #TYPE1grit #t1d #diabetes A lot of people seem to suggest this isn’t sustainable… 🤷♂️ @DikemanDave
#diabetes #payNowOrPayLater #lifestyle
Personal experience (reviewing 5 yrs)? - my best health comes from a balanced blend of the two, keep the body guessing resulting in fitness and reduced insulin needs… #run #HIIT #weightlifting #t1d #type1grit
https://t.co/DXVlJFEmfK
Run in a fasted state, no IOB no COB, delayed basal split. All the while, maintaining nearly FLAT BGs levels. Here’s todays 7 mile fasted run. #lantus #tresiba #type1grit #letmebe83 #running #t1d
Spread the news! Finally a supportive/recent study, #LowCarb #diabetes #LCHPMF #keto #CVD #cholesterol #LDL #HDL #fats #HeartHealth #type1grit
https://t.co/c1rFPWDwQs
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