Top Tweets for #vataroutine

The Dharana Method™ @dharanamethod

over 9 years ago

Last night. What's your bedtime ritual? .. #selfcare #vataroutine #ayurveda #aromatherapy… https://t.co/zrj7kVt7za

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Maharishi Ayurveda @MapiAyurveda

almost 11 years ago

Vata-balancing routine: Avoid too much stimulating activity at night, such as watching TV right before bed! #vataroutine #balancevata

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Maharishi Ayurveda @MapiAyurveda

almost 11 years ago

Vata-balancing Routine: Eat a main meal at noon, and a light, nourishing dinner. Enjoy! #vataroutine #balancevata

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Maharishi Ayurveda @MapiAyurveda

almost 11 years ago

Vata-balancing Routine: Engage in some mild exercise such as walking for half an hour a day. #vatabalancing #vataroutine

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