#vigorousactivity - Twitter Hashtag

about 3 years ago

Just 4.5 minutes of vigorous activity daily may reduce cancer risk: Study https://t.co/OG1Wy4U0Lx #Vigorous #VigorousActivity #Cancer #CancerRisk #HealthTips #FitnessTips #YesPunjab

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Atanas G. Atanasov

@_atanas_

over 3 years ago

🧵 Thread 2/2 💡 Short bursts of #VigorousActivity can cut risk of early death, study suggests 🔔 #Health https://t.co/ML3FNq7FGb

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Nayef Al-Rodhan

@SustainHistory

almost 4 years ago

#ShortBursts-of-#VigorousActivity Linked With #IncreasedLongevity 2 min/day were associated with an 18% reduced risk of death & 15% reduced risk of cardiovascular disease 8 min/day is linked to a 36% lower risk of death from any health cause https://t.co/wJp7CTxPZL

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Kathrin Wunsch @KathrinWunsch

almost 4 years ago

Wow. This is amazing!!!! So go on, peeps, run the stairs to your office every day as fast as you can (probably twice if you’re on level 1,2 or 3 only)!!! #nudging #vigorousactivity #everystepcounts #hiit #hit

Emmanuel (Manos) Stamatakis @M_Stamatakis

almost 4 years ago

How little vigorous intensity #PhysicalActivity (VPA) is enough? Two bouts/day of only ≤2mins each ➡️35%⤵️ in CVD death risk (!) https://t.co/i1GyqXMwy5 1st device-measured VPA dose-response paper ➡️ MUCH smaller amounts than recommendations in (questionnaire-based) guidelines

M_Stamatakis's tweet photo. How little vigorous intensity #PhysicalActivity (VPA) is enough? Two bouts/day of only ≤2mins each ➡️35%⤵️ in CVD death risk (!) https://t.co/i1GyqXMwy5 1st device-measured VPA dose-response paper ➡️ MUCH smaller amounts than recommendations in (questionnaire-based) guidelines https://t.co/empDKLIwdm

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Beacon Primary Academy @BeaconAcad

over 7 years ago

Y2 & Y3 joined together for their PE lesson to get their hearts pumping in a 'Just Dance' dance off. It was a tough competition but Mrs Allen, Miss Berridge and Mrs Kilner managed to out dance all of the children! #getmoving #justdance #vigorousactivity

BeaconAcad's tweet photo. Y2 & Y3 joined together for their PE lesson to get their hearts pumping in a 'Just Dance' dance off. It was a tough competition but Mrs Allen, Miss Berridge and Mrs Kilner managed to out dance all of the children! #getmoving #justdance #vigorousactivity https://t.co/YCCMWhx5rg

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Lisa Barnett PhD @LisaBarnettPhD

about 8 years ago

How #objectcontrolskill is #vigorousactivity interesting presentation @ryansacko 1 rep every 30 seconds ! @NASPSPA @IMDRC_MotorDev @DeakinIPAN

LisaBarnettPhD's tweet photo. How #objectcontrolskill is #vigorousactivity interesting presentation @ryansacko 1 rep every 30 seconds ! @NASPSPA @IMDRC_MotorDev @DeakinIPAN https://t.co/aXnFBH7Rh2

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Gary Chaplin @GC_HeadHunter

over 8 years ago

Possibly the best spousal Christmas gift, @aesopskincare post-poo drops. Also probably the best, most British description/instructions. #VigorousActivity