Top Tweets for #walkingyn
You may have low progesterone. Progesterone is necessary for proper regulation of your menstrual cycle.
Questions? Schedule an appointment, or just walk in.
#walkingyn #justwalkin #womenempowered
Monday reminder: there is NO shame in bottle feeding over breastfeeding!
Bottle feeding is a healthy, effective way for parents to bond with their child and provide them with the nutrients they need to develop and grow.
#walkingyn #justwalkin #womenempowered
Happy Saturday!
With summer here, did you know that tampons and diva cups are better options than pads? This is because pads have a higher chance of coming off during a swim session, as well as the risk of irritation.
#walkingyn #justwalkin #womenempowered
Your health is our top priority, and our team prides itself on providing quality, accessible healthcare to our community.
Find us at https://t.co/ogJJWqBW4y, or just walk in.
#walkingyn #justwalkin #womenempowered
Ovarian cysts are common for women in their reproductive years. In many cases, you won't know you have one, and the cyst clears on its own in 6-8 weeks.
However, if you are experiencing pain or bleeding consult your doctor. Just walk in!
#walkingyn #justwalkin #womenempowered
Prolonged stress increases risk of illness such as high blood pressure and heart disease and puts you at risk for anxiety and depression.
Prioritize you this weekend. How do you practice self-care?
#walkingyn #justwalkin #womenempowered
Every cold and flu season, it's important to incorporate Vitamin C into your diet. The benefits of Vitamin C are many, but most importantly the essential vitamin boosts immunity, helps maintain bone health, and assists in iron absorption.
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Hello, February!
With #americanheartmonth here, now is the perfect time to stay on top of your health. Eat your greens and grains, get moving, and reduce stress and stress-inducing behaviors such as smoking and drinking to start.
#walkingyn #justwalkin #womenempowered
We are proud to bring the best in women's healthcare, across the country.
From your well-woman exam to STD testing and pregnancy care, Walk-In GYN is here for you.
Find us at https://t.co/ogJJWqBW4y to learn more!
#walkingyn #justwalkin #womenempowered
If the holidays feel difficult for you, you are not alone.
Be sure to prioritize self-care. Call friends, journal, meditate. Maybe even make a cup of hot cocoa and put on your favorite show. Create new traditions that feel right for YOU.
#walkingyn #justwalkin #womenempowered
Vaginal dryness can be caused by frequent UTIs, stress, hormonal changes, and more.
Symptoms include:
-Frequent urination
-Pain during sex or urination
-Bleeding after sex
-Soreness
Concerned? Schedule an appointment, or just walk in.
#walkingyn #justwalkin #womenempowered
A number of things can influence your menstrual health: from stress and birth control to illness.
Concerns about your period? Schedule an appointment, or just walk in.
#walkingyn #justwalkin #womenempowered
Did you know getting less than 7 hours of sleep can cause high blood sugar, increased cortisol, and increased cravings? All of the above which mean increased PMS symptoms
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Prolonged stress increases risk of illness such as high blood pressure and heart disease and puts you at risk for anxiety and depression.
Prioritize you this weekend. How do you practice self-care?
#walkingyn #justwalkin #womenempowered
To ensure less irritation of the skin, always be sure to test any new skincare products on the inside of your arm first.
Using a gentle cleaner, as well as avoiding excessive scrubbing of the skin, are also helpful tools in any routine.
#walkingyn #justwalkin #womenempowered
The brain-gut connection is real. Opt for foods rich in fiber such as fatty fish, nuts, and fermented foods. For a fresh pop of color, fruits such as bananas and berries are great choices, too!
#walkingyn #justwalkin #womenempowered
- Eat a balanced diet with probiotic-rich foods
- Wear cotton underwear
- Stay on top of health exams and screenings
Just walk in, or find us at https://t.co/ogJJWqBW4y.
#walkingyn #justwalkin #womenempowered
Have you scheduled your well-woman exam?
From coast to coast, our team is here to support you and your health, 7 days a week. Find us at https://t.co/ogJJWqBW4y, or simply walk in.
#walkingyn #justwalkin #womenempowered
Whether it's a routine exam, STD testing, or even establishing the best birth control for you, our team is here 7 days a week.
Find us at https://t.co/ogJJWqBW4y, or just walk in.
#walkingyn #justwalkin #womenempowered
Protein is a necessary part of any diet. Protein helps regulate muscle function, bone strength and mood changes.
Aim for 50 grams of protein a day. Great dietary sources of protein include eggs, fish, lentils, beans, tofu and poultry.
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