#week5run3 - Twitter Hashtag

over 5 years ago

⬇️ The smug face of someone who has just run for a *full 20 minutes before 8am!! *longest I’ve ever run for!!💃🏽🏆🙌🏽#Couchto5K #week5run3

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Bola Akande 🐝 @BigBadBola

over 5 years ago

So it was not a fluke 🙂 Repeated #week5run3 as @MJGold suggested and ran for 20 mins non-stop! Bring on week 6 🙌🏾 #Couchto5K

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Sherly Gibson @gibson_sherly

over 5 years ago

#Couchto5K #week5run3 #excited about today’s run 🤩

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Hayley @hola_hayley

about 6 years ago · Walthamstow

I just ran for twenty minutes without stopping or dying 💪🏃‍♀️🏃‍♂️ #thisgirlcan #Couchto5K #week5run3

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Julie - MAT CFOO - FISBL @DOpsSBL

about 6 years ago

Today I ran for 20mins non-stop, nearly 3 1/2 Km!! Did I mention that was without stopping 🤣🏃‍♀️ #Couchto5K #week5run3 #sbl #sbltwitter #sblwellbeing

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Laura Marzano (Ginn) @LauraGinn1983

over 6 years ago

#RunDMC25K Early morning run! This one was really hard, a full 20 minutes running, who would have thought 😳🥵🏃🏼‍♀️ #fitbit #couchto5k #week5run3 #fitnessmotivation #fitnessjourney #type1diabetes #type1diabeteslookslikeme

LauraGinn1983's tweet photo. #RunDMC25K Early morning run! This one was really hard, a full 20 minutes running, who would have thought 😳🥵🏃🏼‍♀️ #fitbit #couchto5k #week5run3 #fitnessmotivation #fitnessjourney #type1diabetes #type1diabeteslookslikeme https://t.co/h7UxokOV6R

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Deb Wood @Rebdeb17

over 6 years ago · Somerton

#Couchto5K #week5run3 done ✔ full 2p min run completed with no stopping. Thanks @SarahMillican75 couldn't have done it without you.

Rebdeb17's tweet photo. #Couchto5K #week5run3 done ✔ full 2p min run completed with no stopping. Thanks @SarahMillican75 couldn't have done it without you. https://t.co/ZO5XvxTSax

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leanne baldwin @_leannebaldwin_

over 6 years ago

#Couchto5K #Week5Run3 ... This girl can ... run/jog for 20 mins NONE STOP! So proud ... #CommsHeros have we got a @Strava group? 🏃🏽‍♀️ 🚶🏽‍♀️ 🚴🏽‍♀️

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Felt Fabulous @AmandaFelting

about 7 years ago

I did it! My #week5run3 #c25k run!🏃‍♀️ It zaps you up from running for 8 mins without stopping to 20 mins 😯. I've read the theory is that the only thing stopping you from the 20 min run is your mind by this stage! Anyone walking past would have overtaken me though 😄 🚶‍♀️

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Gareth Price @quietfundraiser

over 7 years ago

As far as I know my 52 year old brother hasnt done any running since school. And now he's fighting through the #Couchto5K programme in a bid to do his first #parkrun. Tonight he faces his Everest - the infamous #week5run3. Follow via @ianjp859 #ukrunchat #FridayMotivation

Ian Price @ianjp859

over 7 years ago · Burnham-on-Sea

Couch to 5k. Week 5/Run2. 8min bursts. Done (even enjoyed)👍BUT......next up - the infamous Wk5:Run3 - 20mins non-stop running. 😯😯 This Friday. About 6pm. The sea front. Daunted but sort of excited as well....😐 #Couchto5K #getfit

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RachyDev @devlass1978

over 7 years ago

Tonight I ran for 20 minutes. 5 weeks ago I struggled with 1 minute. #couchto5k #runbore #week5run3

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MH @itsgoldleaf

over 8 years ago

Just ran for 20 consecutive minutes without stopping! NEVER thought I'd be able to do this! It was so hard but I'm so chuffed! #couch25k #week5run3 #smashingit

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Ruth Prentice @ruthie_p

over 8 years ago

The face of unlikely achievement! First 20 minute run completed. #couchto5k #week5run3 #cantstopwontstop #thisgirlcan #runlikeagirl

ruthie_p's tweet photo. The face of unlikely achievement! First 20 minute run completed. #couchto5k #week5run3 #cantstopwontstop #thisgirlcan #runlikeagirl https://t.co/X7ISGUoptn

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