Top Tweets for #wellbeingforperformance

about 1 year ago

WELLNESS IS THE REAL GAME CHANGER:  #WellbeingForPerformance #TrainForLifeNotJustSport #GolfStrong If you’ve watched the video above, you’ve already seen what many overlook — golf isn’t just about the swing. It’s about the system that powers the swing.  That system is YOU. Wellness and performance go hand in hand. What you saw in that video is not just training. It’s a lifestyle. A commitment. A choice to prepare the body, mind, and spirit for excellence. Because you can’t give your best if you’re not at your best. WHY WELLNESS MATTERS MORE THAN YOU THINK •Mental clarity = better decision-making •Strength and flexibility = injury prevention and power •Recovery = sustained energy and focus •Nutrition = consistent fuel for performance •Emotional balance = staying calm under pressure This is what separates the weekend players from the elite. It’s not just talent. It’s total wellness. LET’S TALK GOLF That swing you admire? It’s not magic. It’s muscle, mobility, and mechanics. •Biceps and Abs keep you balanced and in control of every phase of the swing •Shoulders and Back create torque, power, and consistency It’s not about swinging harder—it’s about swinging smarter. And that begins with a healthy, well-conditioned body. THE MESSAGE IS SIMPLE Take care of yourself on purpose. Fuel your body. Strengthen your mind. Train with intent. Because greatness doesn’t come by chance—it comes by discipline. Start with what you have. Start today. The body you build will thank you, and the game you love will reward you. Tagging the change-makers pushing this movement forward: #FuncyclingUganda #EdgeFitnessUg #HouseofTalentLtd #GolfersInAfrica #TeqballUganda #MarketingAfrica #Wellness360 Let’s raise the bar. Let’s build strong bodies, sharp minds, and unshakable spirits. Let’s play this game—and life—at the highest level. #WellbeingIsWinning #GolfAndWellness #StrongSwingStrongLife #TrainRecoverRepeat #MoveBetterPlayBetter #GolfFitness #EdgeFitness #HouseOfTalentUG

Sarah Murray @Sarahsportpsych

over 3 years ago

So grateful to share the stage with @codyroyle and @stevenreid12 at @premierleague Coaching Summit, our different experiences culminating in a shared passion for supporting coach performance through the lens of wellbeing. #coaching #wellbeingforperformance #people #performers

Sarahsportpsych's tweet photo. So grateful to share the stage with @codyroyle and @stevenreid12 at @premierleague Coaching Summit, our different experiences culminating in a shared passion for supporting coach performance through the lens of wellbeing.
#coaching #wellbeingforperformance #people #performers https://t.co/uYdSo60RiP

everyday people @everyday_action

almost 9 years ago

A lesson we've learnt - healthy pressure helps us sustain peak performance, not stress. #StressAwarenessDay #wellbeingforperformance

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