#workplaceexercise - Twitter Hashtag

over 4 years ago

📌Focus: Forearm, Wrist & Hand (Carpal Tunnel) • Advanced Nerve Stretch • Do this when performing forceful/repetitive gripping or awkward/sustained postures of the elbow, forearm, wrist, and hand. https://t.co/N2yRHE5P9y #Ergonomics #WorkplaceExercise #CarpalTunnel

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Peak Ergonomics @PeakErgonomics

over 4 years ago

📌Monday Morning Workplace Stretch • Pull Apart: Straight Arm & Bent Arm • This exercise promotes the strength of the shoulders. https://t.co/dRcFGDdBYa #Ergonomics #EmployeeSafety #WorkplaceExercise

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LogisticsIT Magazine @LogisticsIT

over 7 years ago

When is the best time to exercise? https://t.co/5ymHegD4Wv #Health #Fitness #WorkplaceExercise #Exercise

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drlusnourishinglife @DrLuHealing

over 7 years ago

This office self-care exercise can be done every fifty minutes and is for the neck, shoulders, and the upper body! https://t.co/55HuswAiKd #drlu #nourishedlife #tcm #workplaceexercise

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Energise Me @EnergiseMe_

almost 8 years ago

Today the team started #MoveitMonday to add some more #physicalactivity into our day. Started off with a brisk walk around Winchester 🕧🚶 ⛪ Fancy joining us next week? @ActionHants #workplaceexercise