M Hasif Ismajamshir

[M Hasif Ismajamshir @hasif11]

@ktm_berhad @ktmbofficial hi nak tanya ets delivery boleh hantar barang ke alor setar atau anak bukit tak ??

[M Hasif Ismajamshir @hasif11]

@ktm_berhad hi nak tanya ets delivery boleh hantar barang ke alor setar atau anak bukit tak ?

[M Hasif Ismajamshir @hasif11]

Duk tak duk

[GOAL Asia @GOALasia]

OPINION: Fatigued Akhyar needs less Malaysia commitment in 2019
#AFCU19 https://t.co/u76ATQY3HO

[Daud Ghani 🇲🇾 🇵🇸 @daudghani83]

Sebagai Presiden Kelab Peminat Akhyar Rashid (KEPAR), Daud agak kecewa dgn persembahan Matyat semenjak dua ni.

Dia kadang2 terlebih buat benda. Dh ikut Matdon Legend, bila rasa tak boleh pergi, buat2 jatuh.

Mungkin juga sebab letih. Badan & otak.

U19 dia.
U23 dia.
Senior dia.

[M Hasif Ismajamshir @hasif11]

Hadam.

[Institut Sukan Negara 🥇🇲🇾 @isnmalaysia]

10 ways to prevent sport injuries in children! #HariSukanNegara2018 #JomTurunPadang #HSN2018 #TeamISN #TuesdayTips

[M Hasif Ismajamshir @hasif11]

@fadzliidris94 Koyak brader 🎸

[Ultras Kedah @ultraskedah09]

Bosannya, hari2 fans kedah cari isu utk bantai team kesayangan sendiri. Konon setia hujung nyawa, toreh tgn keluaq drh hijau kuning, tp perangai serupa mat don buka pekung sendiri bg org lain tgk dan mengutuk kt..move on ja la bukan kedah jatuh liga pun.

[Dr Shamala @drshamala]

Learning the art of professionalism in sports by engaging extensively as volunteer . This would most definitely be achieved through the Asian Football Confederation (AFC) Under 16 Championship Volunteer Program !

[Juanan Hernández @JuananHernandez]

Recovery strategies for soccer players

✔️ Low-intensity aerobic activity
✔️ Stretching
✔️ Whole-body vibration
✔️ Cold water immersion
✔️ NMES
✔️ Compression
✔️ Sleeping
✔️ Hydroelectrolytic and energy substrates replacement
✔️ Proper management of trg. loads

[M Hasif Ismajamshir @hasif11]

@SyidaaAhmad #MilaniDone

[OKS @coach_oks]

When our work is result-oriented, no matter how much change; be it victories or defeats, on or off the pitch, one would still have to leave his long, hard-earned career. #MerciArsene

[Mick Hughes @mickwhughes]

72.5% ACL injuries in @NFL are non-contact (Johnston et al, 2018). 34/50 of these however were considered indirect contact. Don't overlook perturbation drills in your "injury prevention programs". Here are some examples you could adapt to your sport. LINK: https://t.co/UIlWnexcL5

[Daud Ghani 🇲🇾 🇵🇸 @daudghani83]

I am forever flying canaries.
Pretty wings in the air.
We fly so high.
Nearly reach the sky.

[M Hasif Ismajamshir @hasif11]

@JPJ_Malaysia mohon perhatian jpj

[M Hasif Ismajamshir @hasif11]

@azmishamsul8 campakkan aku ke laut -Zulakbal Abd Karim

[M Hasif Ismajamshir @hasif11]

Doaku untukmu

[M Hasif Ismajamshir @hasif11]

@SyidaaAhmad hahaha ingatkan testimoni ada cara2 utk krus. Nak gak berat ideal haha

[M Hasif Ismajamshir @hasif11]

Sabaq banyak banyak pun takdak guna gak harini.

[M Hasif Ismajamshir @hasif11]

@SyidaaAhmad ringan la tu berat 45 😂 apa rahsia kak ?