@bradlocke I agree, so many people say it’s for money. There is a lot more reasons than just money this is being discussed. I may be wrong but I do believe all the states surrounding us are divided into 1a-7a
Our goal in training is simple; we need to:
1. Decide a direction to take
2. Understand what training stimulus accomplishes this goal
3. Apply an appropriate training stimulus for that INDIVIDUAL athlete
4. Allow for adaptation to occur.
@Lespleas Congratulations on Teacher of the Year!! Got to be a student of yours at PHS and now a fellow teacher at DCHS! You deserve it, kids talk constantly about how great a teacher you are!!