Pippa

“Truth does not mind being questioned.
A lie does not like being challenged.”

[Pippa @hatoff2you]

@alphaman_111 “Yes” to all. These are not excuses, they are solid ‘reasons’, many of which we too are guilty of.

[alpha man @alphaman_111]

YOU MAY WANT TO FORGIVE YOUR PARENTS FOR:

• Raising you through their own unresolved trauma.

• Not being able to understand you, because they did not have the capacity to.

• Not being able to teach you certain skills, as nobody taught them.

• Being emotionally unavailable, as their parents were emotionally unavailable.

• Doing the best they could with what they knew and had.

• Following cultural norms that they were surrounded with.

• Raising you through their own struggles, worries, pain, and fears.

[DogPack - Goldie & Frenchie @officialdogpack]

He was ready the whole time 🥹

[Eric Daugherty @EricLDaugh]

🚨 WOW! Dr. ALVEDA KING just said it PERFECTLY on Capitol Hill

"I still have a dream. I dream that one day we will move beyond black power and white power and embrace GOD'S power and human dignity!"

"I reject the notion that Americans who hold traditional Christian beliefs should be treated as THREATS or TERRORISTS simply because we disagree with a prevailing political thought!" 🙏🏻

"I dream that Americans will one day see each other, not as enemies, but as neighbors. I dream that we will hear each other, see each other, and recognize that every human life has value from the womb to the tomb and beyond."

"We are as scripture teaches, one blood, one human race. And if we remember that truth, we can build a future worthy of the sacrifices made by those who came before us."

"We must speak out for truth and against the forces that would manufacture hate, fear, division, and violence simply to line their pockets and further their political ambitions."

"God bless America, God bless you!"

🇺🇸🇺🇸👏🏻

[Bitcoin Teddy @Bitcoin_Teddy]

Javier Milei: “I thought being on the left was a mental problem. The empirical evidence is so overwhelming that it never worked anywhere, and they refused to accept it.”

“But what I discovered is that being on the left is a disease of the soul. The left is built on envy, hatred, resentment, and unequal treatment under the law. They are very violent, and since they have no way or arguments to answer, they go for physical violence.”

[Cooking with Chris @coookwithchris]

I've seen hundreds of people waste years with GI specialists and dermatologists who make their gut problems worse.

These doctors slap pharmaceutical band-aids on symptoms while completely ignoring the root cause.

Here's why they keep you sick instead of healing you...

[alpha man @alphaman_111]

Social Rules

1. Never make fun of someone's laugh, accent, or voice — it's part of their soul.

2. If someone is sharing something serious, don't turn it into a joke.

3. Don't correct people publicly; it embarrasses them more than it educates.

4. When visiting someone's home, notice the effort and compliment it.

5. Don't keep looking at your phone when someone's speaking to you.

6. Never post photos of others without asking first.

7. If someone's child is misbehaving, never discipline them — it's not your place.

8. When people open up, don't respond with "same here"; let them have their moment.

9. When you borrow money, return it without being reminded.

10. Never invite someone in front of others if you can't include everyone.

11. When someone is quiet in a group, it's not shyness — it's observation.

[Mr. Pool @MrPool_QQ]

🔻 SUNSCREEN ENTERS YOUR BLOODSTREAM IN UNDER 24 HOURS. THE FDA CONFIRMED THIS IN 2019. THEY DID NOT PULL A SINGLE PRODUCT. THEY TOLD YOU TO KEEP APPLYING.

In January 2020, a randomized clinical trial published in JAMA found that six active sunscreen chemicals — including oxybenzone and avobenzone — absorb into the bloodstream after a single application. Not after years. After one use. At concentrations exceeding the FDA's own safety threshold by 180x to 500x.

The FDA did not recall them. They issued a statement: "Continue to use sunscreen."

Oxybenzone is a confirmed endocrine disruptor. It mimics estrogen. It crosses the placental barrier. It has been found in 97% of Americans tested. It is in breast milk. It is in amniotic fluid. It is in your children before they are born.

A former formulation chemist — 11 years at a top-3 sunscreen manufacturer:

"We had internal absorption data by 2014. Full transdermal penetration within 26 minutes of application. The compounds don't sit on the skin. They were never designed to. The delivery mechanism is identical to a pharmaceutical patch. We knew this. The mitigation strategy was never reformulation — it was public messaging. Keep the consumer applying. The margins on chemical sunscreens are 1,400% above production cost. Mineral alternatives cost 4x more to produce. The decision was financial. Every internal document confirmed that."

They told you the sun causes cancer. What they didn't tell you:

Vitamin D — produced only through direct sun exposure — is the single most critical regulator of immune surveillance against malignant cells. A 2023 meta-analysis confirmed: Vitamin D deficiency correlates with a 30-60% increased risk of colorectal, breast, and prostate cancers.

They blocked the one thing your immune system needs to fight cancer. Then sold you a chemical that enters your blood and mimics hormones. Melanoma rates have increased 320% since 1975 — the exact period sunscreen use became widespread.

The paradox is published. McGill University, 2023: "Sunscreen usage is climbing, but so are melanoma and skin cancer rates."

They didn't protect you from cancer. They removed your defense against it and charged you $14 a bottle.

15 minutes of direct sun daily. No screen. Arms and face exposed. Your body produces 10,000-20,000 IU of Vitamin D in that window — the amount they sell you in pills because they blocked the free version.

CODE: JAMA-2020-6CHEM / OXYBENZONE-97PCT / VIT-D-IMMUNE / MELANOMA-320-1975 / MCGILL-PARADOX-2023

⟁
They made you afraid of the sun so they could sell you a hormone disruptor and call it protection. The sun is free. That's why they taught you to fear it. Share this.

[This Account Makes You Happy @FeelYouHappy]

5 Years Ago And 5 Yrs After!!!’

Amazing look that matches her beauty after 5yrs. What an amazing transformation ❤️ ❤️ ❤️

Wait for it 😀

[Congressman Addison McDowell @RepMcDowell]

America is back. National Mall lawn stripes are dialed in.

Let the 250th celebration begin🇺🇸

[Pippa @hatoff2you]

@TheresaArueyin1 And Jesus IS the boat!

[alpha man @alphaman_111]

8 sentences I wish I read earlier in life:

1. Even when you trust someone, keep some things to yourself.

2. If you want to build something worthwhile, be ready for criticism.

3. Your mental health is way more important than your career will ever be.

4. You become an unstoppable force when you realize you can do it alone.

5. Be okay with people not liking you. Most don't even like themselves.

6. Not everything will go according to plan; be ready to adapt.

7. You can always choose to be happy no matter what happens in your life. Being sad should never be an option.

8. Don't waste your time stressing about the things you can't control.

[Nick | Gut Health @theholisticnick]

Things commonly mislabeled as IBS:
→ Overgrowths / dysbiosis
→ Histamine / MCAS
→ Bile acid malabsorption
→ Thyroid issues
→ Leaky gut
→ Nervous system chaos
→ Enzyme/bile/acid deficiencies
→ Mold or metal toxicity
→ Non-celiac gluten sensitivity

There's a lot you could add to this list.

Any of these can drive the exact symptoms you're told are "just IBS." The difference is they're identifiable and addressable once someone actually looks.

Have seen so many people fully clear symptoms they were told came from incurable IBS once they addressed underlying drivers like these.

[alpha man @alphaman_111]

BEST ADVICE FOR PEOPLE IN THEIR 70S

1. Walk every single day, even slowly. Movement keeps you independent longer than medicine.

2. Eat small, clean meals. Heavy food becomes a burden at this age.

3. Keep your mornings calm and predictable. Routine protects your heart and mind.

4. Strengthen your legs. Strong legs decide how long you live on your own.

5. Get sunlight daily. Low Vitamin D causes weakness, sadness, and poor immunity.

6. Stay around calm people only. Stress is more dangerous now than ever.

7. Keep your weight stable. Sudden changes are warning signs, not progress.

8. Do balance exercises. One fall can change the rest of your life.

9. Sleep early and protect your sleep like medicine. Recovery keeps you alive.

10. Get regular blood, heart, and bone checkups. Small issues grow quickly after 70.

11. Drink water throughout the day. Dehydration leads to dizziness and falls.

12. Keep the house clutter-free. Safety at home protects your future.

13. Stay mentally active. Learn small new things daily to keep your brain sharp.

14. Spend more time outdoors. Fresh air improves mood, sleep, and energy.

15. Avoid arguments. Peace is more valuable than being right at this age.

[Pippa @hatoff2you]

@alphaman_111 Bin-go!!

[alpha man @alphaman_111]

The child you want tomorrow is created by how you respond today.

1. If you want a confident child:
Praise their effort, not just the result.

2. If you want an open-book child:
Listen to them without judgment.

3. If you want a respectful child:
Speak to them with respect first.

4. If you want a patient child:
Show patience when they test you.

5. If you want an honest child:
Make them feel safe telling the truth.

6. If you want a strong child:
Support them when they fail.

7. If you want a kind child:
Let them see your kindness daily.

8. If you want an emotionally secure child:
Stay calm during their emotional storms.

9. If you want a brave child:
Encourage them to try, even when afraid.

Follow For More.....

[Mike Netter @nettermike]

"No Letting the Old Man In!" That's the response admired actor Clint Eastwood, now in his 90's, gave to country singer Toby Keith when asked about his secret to staying active and vibrant at his age...

"Every day when I wake up, I don't let the old man in. My secret has been the same since 1959: staying busy.

I never let the old man into the house.

You have to stay active, alive, happy, strong, and capable.

It's in us, in our intelligence, attitude, and mentality.

We are young, regardless of our ID.

We must learn to fight to not let the old man in.

That old person awaits us, stationed and tired by the side of the road to discourage us.

I don't let the old, critical, hostile, envious spirit in, the one that scrutinizes our past to tie us up with complaints and distant anxieties, or relived traumas and waves of pain.

You have to turn your back on the old murmurer, full of rage and complaints, lacking courage, denying himself that old age can be creative, determined, and full of light and projection.

Aging can be pleasant and even fun if you know how to use your time, if you're satisfied with what you've achieved, and if you still maintain enthusiasm," adds Clint Eastwood, a legend with ten Oscar nominations, of which he has won four statues, all after crossing the threshold of sixty.

That's called "not letting the old man into the house."

These words resonated so deeply with country singer Toby Keith that they inspired him to compose the song "Don’t Let the Old Man In" dedicated to the legendary actor.

[Wall Street Apes @WallStreetApes]

The color on Thomas English muffins doesn't come from nature. It comes from a lab experiment

These are very popular in America and they contain chemicals that cross the blood brain barrier

These English muffins contain Blue 1, Blue 2, and Red 40

- The Blue 1 acts to give this vibrant blue color that you can see in the blueberries here, but that's not natural
- Blue 1 is considered the worst artificial dye out there because it has been known to cross the blood-brain barrier
- Some studies show that this is a neurotoxin and increases hyperactivity in kids and increases risk of kidney tumors

They also contain thickeners, emulsifiers and preservatives

[You’re an idiot @freeazfuck]

It looks amazing. Thank you president Trump.