Rob@PPHSGirlsTrackXC

Head Coach Girls XC Head Coach Girls T&F

[Rob@PPHSGirlsTrackXC @havens_rob]

@Coach_McDowell1 Great coach and an even better person!

[Rob@PPHSGirlsTrackXC @havens_rob]

Final CC practice of the season. State tomorrow! Go Plains!

[Rob@PPHSGirlsTrackXC @havens_rob]

Elmwood Sectional tomorrow! Go Plains!!!

[Rob@PPHSGirlsTrackXC @havens_rob]

Congratulations to the Pleasant Plains Girls Cross Country Team on winning the Rushville-Industry CC Regional today and advancing to next Saturday’s Elmwood Sectional. Alaina Hawker, meet champion. Alaina and Caroline Willenborg earn All-Regional honors. Go Plains!

[Rob@PPHSGirlsTrackXC @havens_rob]

Thanks to the Plains Girls CC team for working a water stop at today’s Abe’s Amble. Team breakfast afterwards, for all their hard work!

[Rich Gonzalez @PrepCalTrack]

Cross country is an individual sport. Succeeding in cross country is a team sport.

[Rob@PPHSGirlsTrackXC @havens_rob]

@DillonBinkley Congrats Coach! Looking forward to working with you!

[Rob@PPHSGirlsTrackXC @havens_rob]

@DerekParris Appreciate all that 1450 has done and continues to do in providing coverage of local sports teams, large or small! You all are the best!

[Rob@PPHSGirlsTrackXC @havens_rob]

Congratulations to these amazing young ladies, at their NHS ceremony this evening! #plainsgirlstrack #smartandfast

[Illinois HS XC/TF @ILXCTF]

IHSA State XC Meet - 1A Girls Previews from ILXCTF
https://t.co/upsSEzo7T0

[MileSplit Heartland @MSHeartland_]

1A Girls State Preview: Unity Defense, Keller Introduction #ihsaxc23 ⁦@uhscrosscountry⁩ ⁦@IHSAState⁩ https://t.co/leBMvd153c

[Rob@PPHSGirlsTrackXC @havens_rob]

Last practice of 2023 XC!#statebound#goplainsgirlsXC

[Rob@PPHSGirlsTrackXC @havens_rob]

Congratulations Plains Girls CC! State bound! 5 PR’s and 2 Season Best times! Awesome job ladies

[Rob@PPHSGirlsTrackXC @havens_rob]

Postseason morning practice! #GoPlains

[Rob@PPHSGirlsTrackXC @havens_rob]

Great team effort today at the PORTA Regional. Congrats ladies!

[Rob@PPHSGirlsTrackXC @havens_rob]

Solid team effort today at the Patriot Invite. 3rd place overall with 26 teams competing. Congrats ladies!

[Rob@PPHSGirlsTrackXC @havens_rob]

Early AM race prep! Go Plains!

[Rob@PPHSGirlsTrackXC @havens_rob]

Thanks to all the athletes who volunteered today for the two water stops at this years Abe’s Amble. Go Plains!

[Illinois HS XC/TF @ILXCTF]

Congratulations to @ProspectXCTF as the 2023 ILXCTF Illinois HS Relay Rankings Champions!

Prospect, Normal University, and Seneca were the three class champs.

https://t.co/zBW84bUUcY

[Rob@PPHSGirlsTrackXC @havens_rob]

The record board has been updated! Go Plains Girls Track and Field!