2018 is on pace to be the fourth hottest year on record, according to data from the National Oceanic and Atmospheric Administration. Only three other years have been hotter: 2015, 2016 and 2017. https://t.co/lEwimgj0n6
I’ve grown up in a household where we say ‘I love you’ after a phone call, every time I walk out the door of the house, and every night I go to bed. No matter what, it’s always said. And I seriously cherish that I’ve been raised this way!
Drinking really does affect mental health. People forget alcohol is a depressant.
Alcohol lingers in your brain for up to 8 DAYS after consumption. Take a couple weeks off. See how clearly you begin to think.
Sacrifice short term happiness for contentment.