@ASBMB A8: Talk to your peers, both because they can be a shoulder to lean on and because you never know what they are going through themselves. And, find something small to smile about each day!
@ASBMB A7: I agree with @sci_frankie! It's all about the small things. There's a tree outside my lab building that I decided to 'befriend' years ago. I love watching its leaves change each day through the seasons, and its flowers are beautiful in Spring!
@ASBMB A6: Unfortunately, our university campus is back for the semester and fully in person. Although we are lucky to have free PCR testing and high-grade masks are recommended, even the university admits a huge wave of omicron cases are inevitable.
@ASBMB A5: Connecting with other grad students who are facing similar struggles reminds me that while I am not alone in this, unfortunately the toll grad school takes on mental health is a shared experience for many
@ASBMB A4: I felt a bit like I'd reconnected with my family, as hiking was a big part of our lives when I was young. When I got older, we all spent less time outdoors as life became busy
@ASBMB A3: Somehow I had this idea that it was impossible to be a hard-working grad student while also taking time for wellness. I've since learned that it's the opposite! When I'm in a better place mentally, I'm both more productive and happier for it.
@ASBMB A2: Being forced to spend time away from the lab brought wellness back into focus. With turmoil all around, wellness became a necessity rather than a luxury.
@ASBMB A1: When the pandemic hit, I was right in the middle of what some people have termed the third-year 'Ph.D. hump'. In some ways, lockdown gave me a chance to step back and really examine what I really want to accomplish.
@ASBMB Hi! I am a graduate student at #UMassAmherst, and I was a recent intern at @ASBMB working with the JBC Reviews. Science, communication and wellness are my passions. I'm excited that @ASBMB is discussing this important topic today!
Great talk today by Stacey Nash at #ASMS2021. Ion mobility, collision-induced unfolding, and molecular modeling to distinguish protein structural isoforms.
This #JBCReview discusses the evidence of the mitochondria interaction with the PM that has been long disregarded, despite its importance in cell function, pathogenesis, and evolution ― @innnmvs@UNAM_MX#JBCReviews#mitochondria#metabolism
https://t.co/wtXwPvvaWN
Congrats to Xiao Pan on successfully defending her PhD on Friday. She used covalent labeling/MS to study membrane proteins and polymer-protein interactions. Now she's headed to @genentech