Herts and Bucks Wing Safeguarding

Keep an eye out here for updates and supportive information concerning Safeguarding in Herts and Bucks Wing, Royal Air Force, Air Cadets

[Herts and Bucks Wing Safeguarding @hbwsafeguarding]

We hope your child realises this 💛 @YoungMindsUK

[Herts and Bucks Wing Safeguarding @hbwsafeguarding]

#NewProfilePic

[YoungMinds @YoungMindsUK]

Let's make #HelloYellow on 8 October bigger and brighter than ever before 💛

[Herts and Bucks Wing Safeguarding @hbwsafeguarding]

Today is Youth Mental Health Day with the theme of Striding forwards. Take a look at the below link and find out more #YouthMentalHealthDay

[stem4 @stem4org]

Youth Mental Health Day is finally here!🎉

We want to hear how the last year has impacted you, and how you will #StrideForward towards positive mental health☀️

Here's some ideas to inspire you, from @rosiedaydream, @chapter13music, @milkyinks & More!

#YMHD

[RNLI @RNLI]

Tragically, there have been a number of drownings during the recent spell of hot weather. Despite the warm air, the water can be dangerously cold with strong currents. If you get in trouble in the water, #FloatToLive. Lean back, extend your arms and legs, and float.

[Devina Cross @CrossDevina]

NSPCC ‘Any young person under 18 can now use Report Remove, allowing young people to report an image or video shared online to see if it can be taken down’ Please share this widely.

https://t.co/L8eDng8YJT

[Herts and Bucks Wing Safeguarding @hbwsafeguarding]

#speakoutaboutbullying

[RAF Air Cadets @aircadets]

#speakoutaboutbullying please talk to someone if you are being bullied or going through a tough time. We are at the end of a DM and always happy to talk.

[RAFAC Mental Health @RAFAC_MHealth]

A good way of finding wellbeing strategies that work is to learn from others, so to round off #WorldWellbeingWeek, Plt Off Llewellyn from @1066HitchinSqn talks about what he did to maintain his wellbeing during lockdown.

#PrideMonth @aircadets @ComdtAC @RAFAC_MHWR @RAFAC_Aspire

[YoungMinds @YoungMindsUK]

When Ffion's parents separated, it came as a shock. Here she explains how she coped and looked after her mental health when her dad left the family home. https://t.co/G8deKTUlMZ

[YoungMinds @YoungMindsUK]

Our advice on how to support your child if they are being bullied.

[YoungMinds @YoungMindsUK]

Our Crisis Messenger provides free, 24/7 crisis support across the UK. If you're a young person and need urgent support with your mental health, please text YM to 85258. https://t.co/zM2YcVebkP

[RAFAC Mental Health @RAFAC_MHealth]

A huge thank you to everyone for sharing your photos and videos with us for #MentalHealthAwarenessWeek! Whilst we've loved seeing them all, the most important thing to remember is the boost your wellbeing can receive when you #ConnectWithNature 🌳🌻🌊

@aircadets @ComdtAC

[Herts and Bucks Wing Safeguarding @hbwsafeguarding]

Mental Health Awareness Week 2021 - Nature Day 5🪴🏜 #ConnectWithNature

[Herts and Bucks Wing Safeguarding @hbwsafeguarding]

Mental Health Awareness Week 2021 - Nature Day 4 🪴💧#ConnectWithNature

[Herts and Bucks Wing Safeguarding @hbwsafeguarding]

Mental Health Awareness Week 2021 - Nature Day 3 🪴📷 #ConnectWithNature

[Herts and Bucks Wing Safeguarding @hbwsafeguarding]

Mental Health Awareness Week 2021 - Nature 🪴🚶🏻‍♂️Day 2

[Herts and Bucks Wing Safeguarding @hbwsafeguarding]

Mental Health Awareness Week 2021 - Nature 🪴📷

[YoungMinds @YoungMindsUK]

Take things at your own pace as lockdown restrictions ease. It's okay if you're feeling anxious. That's a perfectly normal response to what you've been through. Give yourself time.

[YoungMinds @YoungMindsUK]

"Think about your social battery as a mobile phone. We only have so much charge."

https://t.co/InF3Ct98do

[RAFAC Mental Health @RAFAC_MHealth]

With so many conflicting demands on our time, life can sometimes get stressful. So, for #StressAwarenessMonth this April, our training team have put together 30 ideas to help you unwind.

Don't forget to tag us in your best activity selfies or videos!l