Head Games Consulting, LLC

Mental Performance Coaching in Atlanta, GA Austin, TX and Durham, NC •helping athletes increase performance by providing tools to improve the mental game•

[Head Games Consulting, LLC @headgamesco]

We wanted to say hello to our new followers! We’re mental performance coaches. We currently work with athletes and teams to help enhance their performance and success by introducing mental skills and techniques! You can check out our website at https://t.co/2aS82Jc6zS

[Head Games Consulting, LLC @headgamesco]

So excited to announce this partnership with Life University Athletics to provide their student athletes access to mental skills training! Coaches Marius and Ally will be working hard to support these athletes and help them gain the mental edge! 🧠💪🏼

[Life Running Eagles @LifeUAthletics]

Life University Athletics Announces Partnership with Head Games Consulting https://t.co/LQpfwGZzsZ

[Jayme Pendergast @JaymePendergast]

Getting 1% better with @headgamesco 💪🏻

[Head Games Consulting, LLC @headgamesco]

Happy Mother’s Day! Showing extra love to all the amazing moms today!

[Head Games Consulting, LLC @headgamesco]

Mental Monday Tip 🧠

Replace “I have to” with “I get to”. Everyday is a new opportunity to be the best version of yourself. Changing your language can change your mindset!!

[Ball is Psych @BallisPsych]

“How you play when things aren’t going your way, really defines you as a player.”
— Steve Kerr

[Head Games Consulting, LLC @headgamesco]

Resilience is developed by our experiences AND how we bounce back and adapt in the face of adversity!

[Head Games Consulting, LLC @headgamesco]

Mental Monday Tip 💪🏼🧠:

Don’t push off your happiness for when you accomplish that one big goal- the steps you take to get there MATTER! Enjoy the journey and celebrate the small successes along the way!

[Head Games Consulting, LLC @headgamesco]

Happy National Self Care Day! Take some time today to care for yourself whether it be mentally or physically!

[Head Games Consulting, LLC @headgamesco]

Mental Monday Tip:

A common misconception is that elite athletes are born mentally tough, but mental skills can be learned and shaped just like physical skills!

The key is consistent and meaningful practice!! 🧠🔑

[Hailey Dolcini @haileydolcini]

Any current or former Division 1 athletes out there willing to take a survey? I am working on my Master’s research on social media and the effects it has on student-athletes mental health! Please dm or comment if you’re willing! Takes less than three minutes! 🤘🏼

[Head Games Consulting, LLC @headgamesco]

���🏻🔥

[Justin Toscano @JustinCToscano]

To a question about being consistent, Austin Riley pointed to the mental side of the game.

"And guys don't practice it," he said.

Well, now *he* does.

Riley is now working with a mental skills coach.

"It's been eye-opening," he said.
https://t.co/BB5eH29Tp0

[Head Games Consulting, LLC @headgamesco]

Happy Valentine’s Day from the HGC team! Sending all of our clients lots of love today! 💙💙

[Head Games Consulting, LLC @headgamesco]

If it were always easy, how would you ever know if you’re getting any better?

[Head Games Consulting, LLC @headgamesco]

Happy National Girls and Women in Sports Day! Admiring all the women who paved the way before us, those currently breaking records and pushing barriers, and all the incredible women that are yet to come! #NGWSD2023

[Head Games Consulting, LLC @headgamesco]

When striving for perfection we can easily get stuck in an “all or nothing” mindset, but we are human, we can’t do it all! Don’t let defeats undermine successes!

[Head Games Consulting, LLC @headgamesco]

@campuscarrier Yes, Abby Daniels!!!

[Head Games Consulting, LLC @headgamesco]

Confrontation Do’s and Don’ts:

- DO plan out your talking points beforehand
- DON’T initiate when angry
- DO listen carefully
- DON’T attack or put down
- DO be understanding of their perspective and feelings

[Head Games Consulting, LLC @headgamesco]

Mental Monday Tip:

Confrontation tends to have a negative connotation, but it is actually an important part of communication in any relationship! The goal is not to cut someone down or “humble” them, but to evaluate behavior and consequences.

[Head Games Consulting, LLC @headgamesco]

@CoachJessStrong It was great to meet you, Coach Strong! Loved being able to mentor these young women!