headsuphealth&fitness

Passionate about promoting physical exercise and wellbeing with a healthy lifestyle, whilst reducing the stigma attached to Mental health.

[David Marshall @wackydaggers]

Let’s get our local and national radio stations playing @DavidBowieReal hero’s at 8pm every Thursday acknowledging the hard work of our frontline @NHSuk staff so we can play it loud with 👏👏👏👏 @piersmorgan #NHSCovidHeroes @BBCRadio2 @RadioHumberside @absoluteradio @GMB

[David Marshall @wackydaggers]

Free #NHS #NAVIGO & #Keyworkers

#SelfIsolation #HomeWorkouts.

🧠⬆️🏃‍♀️

More information and link in comments
😊

#StaySafe

NOW WASH YOUR HANDS

🦠💦👏🤗

[David Marshall @wackydaggers]

Any @NAViGOCARE staff members want to join a free home workout group and can access facebook then let me know and I’ll add you to the group 👍🧠⬆️🏃‍♀️ #COVID19 #staysafe #mentalhealthmatters

[headsuphealth&fitness @HEADSUPFIT]

Look after your mind, not just this week but every week👌🧠⬆️ #mentalhealthawarenessweek2019 #HeadsUp #exercisementalhealth

[headsuphealth&fitness @HEADSUPFIT]

Fantastic Bootcamp session from the youngsters tonight 🙌 @nexusyouthforum @3rdCleethorpes
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#exercise #headsup #education #funandgames #lincsconnect #fun #scouts #community #grimsby #cleethorpes

[headsuphealth&fitness @HEADSUPFIT]

Great bunch of Youngster’s tonight. Coming off technology and social media for an hour and exercising. Another great ENERGY session and hosts @3rdCleethorpes 🤸‍♂️🙌😁@forum_nexus

[David Marshall @wackydaggers]

ENERGY RETURNS THIS MARCH. 🤸‍♂️🏃‍♂️🙌👏 ENERGY Group Training consists of manageable exercises for most fitness abilities, we offer modified alternatives to suit your fitness level and work… https://t.co/JFti1b9MyV

[headsuphealth&fitness @HEADSUPFIT]

#Repost @headsupfit with @get_repost
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Worked your socks at the ENERGY Group this evening!!! Awesome effort by all. Well done 👍😎🤸‍♂️🏃‍♂️
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#exercise #headsup #education #funandgames #lincsconnect #fun #scouts #community #grimsby #cleethorpes

[Nexus Youth Forum @forum_nexus]

Due to half term there is no ⚡️E.N.E.R.G.Y ⚡️session tonight.
@HEADSUPFIT and the Scouts team are looking forward to seeing you all next week.
We hope you enjoy the sunshine ☀️ @FF_NELincs @LabourSidney

[headsuphealth&fitness @HEADSUPFIT]

ENERGY Group Training this Monday 6:15pm at 3rd Cleethorpes Scout Group Carr Lane. Few places left, message or comment to book on 👍💪🏃‍♂️
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#grimsby #cleethorpes #exercise #mentalhealth #mentalhealthawareness #fun #local #community #lifestyle #cic #anxiety #depression #dreambig

[headsuphealth&fitness @HEADSUPFIT]

@3rdCleethorpes 🙌

[headsuphealth&fitness @HEADSUPFIT]

Fun and games at last nights ENERGY group. A co-ordination and trust exercise in blindfold football 🥅 ⚽️🙌 @forum_nexus

[headsuphealth&fitness @HEADSUPFIT]

ENERGY returns this Friday 5pm at 3rd Cleethorpes Scout Group Why not give it a go, have fun and exercise without knowing it. 🏃‍♂️🤸‍♂️🙌 @forum_nexus

[headsuphealth&fitness @HEADSUPFIT]

Great turnout and effort tonight. Massive well done to Rachel who for the first time ever participated in Group Training , hopefully your not too sore tomorrow 😫

🙌🤸‍♂️🏃‍♂️🏋️‍♀️
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#grimsby #cleethorpes #mentalhealth #mentalhealthawareness #fun #local #community #cic #dreambig

[headsuphealth&fitness @HEADSUPFIT]

⭐️⭐️⭐️ Special offer of 241 for this session (£5 for 2)⭐️⭐️⭐️

45 minute ENERGY Group Training 🏋️‍♀️🤸‍♂️🏃‍♂️

Monday 11th Feb 6:15pm 3rd Cleethorpes Scout Group Carr Lane (Corner of Cooper Road)

We will introduce resistance bands to the workout.

#lincsconnect #grimsby #cleethorpes

[headsuphealth&fitness @HEADSUPFIT]

🧠⬆️ #timetotalk #talktonight #oasis #mentalhealthawareness

https://t.co/8TmdYqOP47

[Heads Together @heads_together]

Conversations about #MentalHealth can change lives, so this #TimetoTalk Day, visit #MentalHealthAtWork for information, training and resources to help improve wellbeing at work for yourself and for your colleagues > https://t.co/9TAcE86eFu