Nidhi Jagetia

Holistic Detoxification for the best physical, mental & emotional health.
Food is the best medicine.
Health Evolutioner, Iridologist/Sclerologist

[Nidhi Jagetia @healandbeyond]

No magic pills, no hard-core diets or heavy workouts, just some #LogicalThinking!

#healandbeyond #nidhijagetia #healingcoach #holistichealer #constipation #digestivehealth #gastricproblems #gastro #smallproblems #constipationrelief #healthylifestyletips #vacationforyourbody

[Nidhi Jagetia @healandbeyond]

Have you ever heard about Iridology and sclerology?

Watch the video to understand the concept!
Visit our program- Eyes dont lie: https://t.co/xGc92NmXFO

#healandbeyond #nidhijagetia #healingcoach #sclerology #eyesight #iridology #eyes #iris #irisdiagnosis #eyeology

[Nidhi Jagetia @healandbeyond]

One can not completely change the genetic structure but one has the power to positively influence the genetics of the body.
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And that influence can be a big-time game changer for your health.

Reach out to us and know more: https://t.co/zPp2KC5O2v

[Nidhi Jagetia @healandbeyond]

Help your body look more fresh & soft!
Try this schedule for the next 7 days & experience the difference yourself!

No magic pills, no hard-core diets or heavy workouts, just some #LogicalThinking!
#healandbeyond #healingcoach #holistichealer #clearskintips #skincare #naturalskin

[Nidhi Jagetia @healandbeyond]

Help your body become a little more flexible.
Try this schedule for the next 7 days & experience the difference yourself!

No magic pills, no hard-core diets or heavy workouts, just some #LogicalThinking!

#healandbeyond #nidhijagetia #healingcoach #holistichealer #abdomenfat

[Nidhi Jagetia @healandbeyond]

Overindulged in a favorite meal and then regretting when feeling bloated and uncomfortable?, Don’t despair! TRY THESE!

#healandbeyond #nidhijagetia #healingcoach #holistichealer #healthyeating #overeating #overeatingdisorder #emotionaleating #foodaddiction #balancedeating

[Nidhi Jagetia @healandbeyond]

@healandbeyond wishes you a very Happy Ganesh Chaturthi!

#healandbeyond #nidhijagetia #healingcoach #holistichealer #indianfestival #healingvibes #ganeshchaturthi #newbeginnings #lordganesha #balancedeating #mindfuleating #stayhealthy #healthypeople #healthylifecycle

[Nidhi Jagetia @healandbeyond]

Food for thought!

#healandbeyond #nidhijagetia #healingcoach #holistichealer #healthyeating #healthyeatingvsdiet #balancedeating #holyflavours #recipebook #plantbasedfood #plantbasednutrition #mindfuleating #superfoods #eathealthy #stayhealthy #nutritionistindia #eatfresh

[Nidhi Jagetia @healandbeyond]

Do you have similar thought?

#healandbeyond #nidhijagetia #healingcoach #holistichealer #holyflavours #recipebook #logicalthinking #healthythoughts #mindfulsteps #eathealthy #stayhealthy #nutritionistindia #eatfresh #healthypeople #healthylifecycle #holistichealth

[Nidhi Jagetia @healandbeyond]

Not able to take proper naps & feeling low?
Try this schedule for the next 7 days & experience the difference yourself!

No magic pills, no hard-core diets or heavy workouts, just some #LogicalThinking!
#healandbeyond #nidhijagetia #healingcoach #holistichealer #insomniatreatment

[Nidhi Jagetia @healandbeyond]

I love planning my day and month with the help of a planner. (at least for the things that are possible to plan)

Read more - https://t.co/2vLEWIbcoN

[Nidhi Jagetia @healandbeyond]

Chia seeds pudding
INGREDIENTS –
- 500 ml Almond milk (simply blend soaked almonds in water)
- 4 Tbsp soaked or raw Chia Seeds
- 2 Tbsp Coconut Sugar
- 2 Tbsp Jaggery Powder
- 2-3 strands of Kesar
For Garnish – pomegranate

[Nidhi Jagetia @healandbeyond]

Peanut butter bar-
INGREDIENTS:
- 2/3 Cup Roasted Quinoa
- 1/6 Cup Roasted Steel Cut Oats
- 1/3 Cup Roasted Makhana
- ½ Cup Soaked Dates Pulp
- 1/8 Cup Coconut Oil
- 1Tbsp Coconut Sugar

[Nidhi Jagetia @healandbeyond]

Make refined sugar-free chocolates at home in one blend.

Chocolate-
INGREDIENTS:
- ½ Cup Flax Seeds Powder
- ¾ Cup Soaked Cashews
- 2 Tbsp Cacao Powder (not cocoa)
- 4 Tbsp Jaggery Powder
- 2 tbsp Coconut sugar
- A pinch of Salt
- ¼ Cup Water
- ¼ Cup Coconut Oil

[Nidhi Jagetia @healandbeyond]

Thankyou for your kind words nancy!
It was pleasure coaching you 😊

#healandbeyond #nidhijagetia #healingcoach #holistichealer #veganism #healingstar #happyclient #clientdiaries #veganfoodie #plantbaseddiet #plantbasednutrition #holyflavours #raweating #mindfuleating #superfoods

[Nidhi Jagetia @healandbeyond]

Have you heard of the "Blue Zones"?
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Swipe left to know!

#healandbeyond #nidhijagetia #healingcoach #holistichealer #wellbeing #bluezone #bluezonelife #healthylifesecrets #lifetransformation #healthylivingtips #lifestyletips #mindfulness #purposefulliving

[Nidhi Jagetia @healandbeyond]

Do you feel acidic often?
Try this schedule for the next 7 days & experience the difference yourself!

No magic pills, no hard-core diets or heavy workouts, just some #LogicalThinking!

#healandbeyond #nidhijagetia #healingcoach #holistichealer #aciditycure #plantbasedcure #

[Nidhi Jagetia @healandbeyond]

10 rules of ikigai

#healandbeyond #nidhijagetia #healingcoach #holistichealer #healthdisruptors #toxicproducts #healthyandhappy #healthychoices #healthylifestyle #healthcare #healthcoach #healthyhabits #healthyme #healthyproducts #understandyourhealthsystem #resetyourmind

[Nidhi Jagetia @healandbeyond]

Body not tuned the way you want to be right now?
Try this schedule for the next 7 days & experience the difference yourself!

No magic pills, no hard-core diets or heavy workouts, just some #LogicalThinking!

#healandbeyond #healingcoach #weightlosstips #weightlossplan #think

[Nidhi Jagetia @healandbeyond]

Coconut milk vanilla custard
This creamy custard is so satisfying and tasty that you will not even realize that it has no dairy & no refined sugar in it.