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Healbright
@HealBright
Therapeutic courses for a better, brighter self
Boulder, CO
Joined April 2015
324
Following
336
Followers
222
Posts
Healbright
@HealBright
over 8 years ago
Caregivers who are slowly burning out can slip by unnoticed until it is too late.
Healbright
@HealBright
over 8 years ago
Emotional Intelligence is a better predictor to success than your IQ.
Healbright
@HealBright
over 8 years ago
What is high functioning depression?
Healbright
@HealBright
over 8 years ago
Hugging yourself reduces stress! Check out this simple stress reduction technique from our very own Healbright instructor Dr. Drew Brazier.
Who to follow
Guy Giard
@guy_giard
Happiness Coach, Workshops, Keynotes,Performer Improv Clown Humanitaire with Dr Patch Adams
Sonali
@Sonali38859622
no idea but follow back sure
LeadAfrique Int.
@LeadAfrique
Enabling, Empowering, Emboldening Students, Parents, Teachers, Businesses to live their authentic self using leadership and soft skills.
Healbright
@HealBright
over 8 years ago
This Powerful Documentary Offers a Much-Needed Look Into Latina Identity, Depression and Self-Harm.
Healbright
@HealBright
over 8 years ago
How can you genuinely relax your mind and body?
Healbright
@HealBright
over 8 years ago
Watch out for chronic stress folks!
Healbright
@HealBright
over 8 years ago
Mental illness is not one-size-fits-all.
Healbright
@HealBright
over 8 years ago
Winter can be hard for many of us. Check out the symptoms of depression in this animated video.
Healbright
@HealBright
over 8 years ago
Ever felt like you can't explain how your anxiety feels? This artist has a solution.
Healbright
@HealBright
over 8 years ago
Ever feel so tired after lunch? Or so restless at night? Check out which foods could be causing this.
Healbright
@HealBright
over 8 years ago
Hip-hope therapy! Talk about making therapy accessible.
Healbright
@HealBright
over 8 years ago
A combination of exercise and mindfulness has been found to reduce the symptoms of depression by up to 40%.
Healbright
@HealBright
over 8 years ago
Check out our very own Lisa Dione talk about how to be an authentic parent.
Healbright
@HealBright
over 8 years ago
Evidence keeps stacking up that yoga is a boon for both physical and mental health conditions.
Healbright
@HealBright
over 8 years ago
Live longer and improve your quality of life.
Healbright
@HealBright
over 8 years ago
Psychological violence can keeps folks with mental illness from accessing the care that they need.
Healbright
@HealBright
over 8 years ago
Better sleep please!
Healbright
@HealBright
over 9 years ago
A few reasons why in the US people with less serious mental health conditions get more services. https://t.co/H15be87mJY
Healbright
@HealBright
over 9 years ago
Even more reasons to be with nature! https://t.co/pGn4VZ0qza
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