Mindful moment Acceptance.
It’s not fame or money that makes you happy.
It’s accepting you are enough.Take a moment to accept who are in this present moment. You are doing the best you can with tools you’ve been given.
All is well#loveislove #selfhealing#peaceful #energyhealing
Mindful moment
Gratitude
Take this moment and think what am I grateful for?
It might be the food on your plate or the warm bed you sleep in or maybe a pet,friend your health or family members.
Give thanks stay present in the moment#energyhealing #chakras#positivequotes#buddha
Mindful moments
Patience
It’s a long road ahead
Do you want to rush and miss something?
Adopt patience in everything,everyone and yourself!Weekly 2 hours group sessions on how to bring positivity into your life interested?contact [email protected]#postivevibes #selflove#
Support for mental health in the Community Join me on Thursday 19th January at County House in Worcester WR11HB 10am - 12pm for 2 hours of relaxation book through [email protected] or phone 07832394853
Support for mental health in the Community Join me on Thursday 19th January at County House in Worcester 10am - 12pm for 2 hours of relaxation book your through [email protected] or phone 07832394853
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Mindful moments.
The inner healer .
You have one.
I can help you connect through my 6 week course.
Taster today at 12pm County House WR11HB .
starts on the 8th 10-11.30 cost £15 per week concession for people on social security benefits email enquiries@3 https://t.co/2oF7SAtrL1
Mindful moments Life is what you make Go outdoors and live Take a moment to breathe enjoy being #mindfullness #mind#selfhealing#innerpeace#lovelife#mentalhealthawareness#energyhealing#mindfulness#meditations
Mindful moments
This evening I did a recording with Jonathan Ray from BBC Hereford and Worcester promoting 3 Counties Holistic Healthcare Charity Free wellbeing workshop on Thursday 25 12-2pm at County House WR11HB if your feeling stressed can’t relax contact [email protected]
Mindful moments
Taking a walk through woodland and the river is soothing and calming to the mind
#mind#selfhealing#mindfulness#nature#mentalhealthawareness
Mindful moments.
The full super moon tonight is going to be mesmerising and powerful helping all of us to process the new language of light
Hope you get a chance to put your crystal out for powerful super moon charge
#moonmediation #selfhealing#crystalhealing
3 Counties Holistic Healthcare is offering free health and well-being workshop in Worcester on 25th August 12-1.30 learn how to listen to breath.All welcome contact [email protected]
Mindful moments
Magnificent Monday
Take a moment to walk, sit and just be with nature.
Listen touch smell all that is.
Keep thoughts good when a negative one comes just let it go.Focus mind on the beauty around you maybe a tree bird,butterfly or just your breath#mentalhealth