This is happening in my FB group ~ Healthy Happy Community!! Join now, it’s free, you’ll practice some daily gratitude and of course perfect your plank time!! https://t.co/eTYAISD4Du
These are my two latest book obsessions... I am loving both!! We’ve recently been on an experiment to eat plant-based and it’s going well so far👍... it really feels good to cook at home and really focus on eating… https://t.co/9XpLkFRRTl
So here’s some more plant-based meal inspo for you... black/white bean burgers with a cashew sauce on a bed or arugula... asparagus on the sides with a few slices of avocado and tomato... I made the burgers and… https://t.co/7j8g5WeXEz
Happy CROCK-tober, friends! I feel like with cooler temps, we start to crave warmer, heartier meals. In my Facebook Group- Healthy Happy Community, I'm going to be posting a soup or crockpot recipe every weekday… https://t.co/XAaSCyylWB
Sat YES to real food folks✌️ that’s my PSA for today... it’s hard to find a bar or snack in a package that has real food ingredients but this one does it. I order from amazon and I’m hooked. https://t.co/IJwxfk02WN
Lunch on the go!! Quinoa salad with black beans, zucchini, arugula, red pepper, and grilled chicken thighs... and I blanched some asparagus. I did all this prep Sunday because I knew I’d be on the go this week and… https://t.co/9z8NCwJAPI
Get ready for a reset from summer indulgence! Feeling blah, tired, bloated? This detox will kickstart some healthier habits as we head into fall.
What you’ll get:
•over 30 summer☀️ inspired recipes + 12 fall🍁… https://t.co/GqVjiPVKJz
I totally get it if a detox scares you... will I starve?, will I have to eat weird foods? or worse drink juice all day long?... no, no and no... this one is Whole Foods based and what’s so cool is that the foods and… https://t.co/WMFylhDXmc
Turkey meatballs on a bed of sautéed zucchini with tomatoes and raoshomemade marinara! Here’s the thing with ground turkey... it can be SOOOO dry but adding grated zucchini and fresh basil and quick cooking oats… https://t.co/PsYWuf8fId
Do you do any kind of meal delivery service? We’ve tried a few this summer😎 because it’s been easier for me and this whole broken foot situation! My pick is sunbasket for the win🥇They send you all the ingredients,… https://t.co/wwWOoMusrT
Ever had one of those mornings where you wake up and just want a yummy, crumbly, super delish muffin? BUT you are trying to not have that sort of thing in the morning or at all because it just puts you on that sugar… https://t.co/0oAoPSUoHD
Paleo Chocolate Chip Cookies🍪 @bakeritablog are the bomb💣... ingredients like almond flour, coconut oil, coconut sugar and, of course, chocolate take center stage here and will not disappoint... go grab these… https://t.co/nQyUu23I22
Mother’s Day breakfast in bed with 4 different kinds of avocado🥑🍞 toast made especially by my sweet husband, Joel😘... he gets me 100%!! Not pictured- a perfectly made cup of matcha🍵! Have a great Tuesday everyone!! https://t.co/TAp9tgBUv5
GIVEAWAY TIME!!
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I’m so proud of this program because it teaches you the HOW... most of us know what we’re trying to accomplish with our health or our weight or our sleep issues, but no one tells us HOW to do it...… https://t.co/JOGMdLW8JO
I remember when I did my very first detox. I was nervous about one thing: was I going to be hungry?
Food is such an important part of our lives, it's silly to participate in a detox that leaves you feeling hungry… https://t.co/6VAREuQLvt
As you likely know, I work with people on their health and wellness, and lately a lot of people have been asking when I'm running my next detox
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Detoxes can be a really great tool to… https://t.co/ueBiHmwn7x
Stir Fry is literally one of THE best ways to get in a whole lotta veggies🥦🥕!! This one did not disappoint😋... I added chicken and then ate it with cauli rice cooked with scallions and… https://t.co/VIno9IuTCE