Healthrageous

Healthy, made easy.

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We’re excited to officially announce the launch of Healthrageous for Medicare members across the nation! 🥳

Read the full news release at https://t.co/vfk11YTYkh

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Tomorrow marks the final 6 days of the Stress Reduction Challenge! Psst: here's a tip for tomorrow. Get rid of 3 things from your freezer to make more room for those MadeEasyMeals!

#30DayChallenge #StressReduction

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Tomorrow marks Day 19 of the Stress Reduction Challenge! Need ideas? On Day 21, treat yourself to one of our delicious recipes. Visit https://t.co/dYO1W6wP9Y to select from our menu!

#Healthrageous #MadeEasyMeals #StressAwarenessMonth

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6 ways to read food labels:

1. Read the Nutrition Facts.
2. Look for ingredients you recognize.
3. Count calories per serving.
4. Avoid added sugar.
5. Multiply nutrition content by # of servings.
6. Eat whole foods!

Visit https://t.co/dYO1W6feiq to read the full blog post.

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Here are some tips on how to eat healthy on a budget!

- Plan ahead of time so you have ready-to-eat meals in your fridge.
- Buy in bulk.
- Seek out low-cost options that are high in nutritional value.

Find out more at https://t.co/dYO1W6feiq

#Budget #EatingHealthy

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Here are the next six days of our Stress Reduction Challenge. Want to pair Day 17 with one of our delicious meals? Visit https://t.co/dYO1W6wP9Y and choose a meal to accompany that tall glass of water. What's hydration without yummy food to go along with it?

#Healthrageous

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We've heard that people LOVE the vegan lentil shepherd's pie. We had to try it for ourselves just to see if it lived up to its name, and, we can humbly agree it does! Try it out by visiting https://t.co/dYO1W6feiq and putting in your order.

#ShepherdsPie #Vegan #MadeEasyMeals

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Visit https://t.co/dYO1W6feiq to try our Lasagna Primavera! It's a combination of healthy and delicious ingredients that will satisfy your taste buds - and stomach!

#Yum #ItalianFood #Lasagna

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Have so many choices that you feel overwhelmed? You’re not alone.

Get the convenience of simple choices at https://t.co/dYO1W6feiq It's #healthymadeeasy
#madeeasymeals #healthrageous

https://t.co/xPhUAUqMaz

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Get ready for tomorrow - Day 7 of the challenge! Consider eating one of our meals for that lunch break. Visit https://t.co/dYO1W6feiq to choose from our selection of tasty, outrageously healthy meals!

#April #StressAwarenessMonth #MadeEasyMeals

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1. Block time.
2. Check the fridge, freezer, and pantry before you go grocery shopping.
3. Sort your list by department.
4. Make it fun!
5. Get assistance from our Made Easy Meals delivery service.

Go to https://t.co/dYO1W6feiq for the full blog article.

#MealPlanning #HowTo

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April is Stress Awareness Month, and our friends at GoMo Health shared their 30-day Stress Reduction Challenge with us. For day 3, visit https://t.co/dYO1W6feiq to choose from one of our many superfoods. Happy April!

#StressReduction #30DayChallenge

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Check out our New Arrivals at https://t.co/dYO1W6feiq! This tasty Jambalaya is packed with flavor and will clear your sinuses of any allergy stuffiness this spring. What's not to love about that?!

#NewArrivals #Jambalaya #Spicy

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- be active
- take necessary supplements
- eat healthily
- wash hands
- manage stress
- rest
- prevent infection
- schedule annual physical
- avoid people who are sick

Source: "The Senior’s Guide to Staying Healthy Year-Round" - Valencia Higuera, reviewed by Daniel Murrell, M.D.

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Beans are SO good for you! Snatch our Turkey and Bean Chili at https://t.co/dYO1W6feiq #Fiber #DeliciousAndNutritious #Beans

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Did you know quinoa is a complete protein? It contains the 9 essential amino acids our bodies need. Try our Herb Roasted Chicken if you haven't yet! It's got quinoa, black beans, brussels sprouts and red bell peppers. It's packed with energizing nutrients. #Yum #Protein #Healthy

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We want to hear your feedback! Your member experience is important to our team at Healthrageous. Text RATE to 88106 and let us know how you like our service and if there is anything we can do to serve you better. (Message and data rates may apply.)

#MemberExperience #Reviews

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There can be many barriers to healthy eating. Healthrageous aims to break down these barriers by making healthy eating easy, enjoyable, and accessible.

#MadeEasyMeals

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There's a lot of talk about nutrition this month! We'd like to ask YOU what your nutrition goals are. What are you trying to eat more/less of? Do you run into any barriers that prevent you from eating healthily?

#Goals #EatRight #HealthyDiet

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Did you know that we have our own proprietary science of engagement called BehavioralRx®? Listen to the full episode of The Lance Jay Radio Healthcast, where Bob Gold discusses his inspiration for GoMo Health and BehavioralRx® with James J. Lewis III here: https://t.co/VAycweMwV8

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Andrea Kirkland, our Registered Dietitian at Healthrageous, described our meals as a canvas. We want to allow people the opportunity to build upon them in a way that aligns with their personal taste.

#Recipes #Creative #ChefLife