h. fox

beginning power lifter • I like downward dogging #bodybypotatoes

[h. fox @healthyhay]

My gym is a FUCKING ZOO today #goaway

[h. fox @healthyhay]

Counting macros has me like

[h. fox @healthyhay]

It's so easy to get discouraged when results are few and far between 😞

[h. fox @healthyhay]

Regardless, you shouldn't do sit ups until you puke

[h. fox @healthyhay]

Fun fact: doing sit ups until you puke won't give you a 6 pack unless you're also working the rest of your body and eating healthy

[h. fox @healthyhay]

Today is a rest day aka cardio and core

[h. fox @healthyhay]

I think my biggest issue with getting lean is that I refuse to give up peanut butter and chocolate

[h. fox @healthyhay]

Pasta is one of the best foods on this planet don't fight me on this I'll throw hands

[h. fox @healthyhay]

Since I've cut out chicken pork and beef, my body feels so much better. The first week was a struggle but now I feel less weighted down

[h. fox @healthyhay]

When your best friend is your coach you're allowed to say how you really feel about your program 😅

[h. fox @healthyhay]

Lol at the looks I'm getting because I forgot my converse today and have to squat in socks 😁👟 #fitfam

[h. fox @healthyhay]

When your boyfriend supports your beach yogi endeavors but isn't flexible enough to participate

[h. fox @healthyhay]

@healthyhay update: 1RM bench at 95 lb 💪🏼

[h. fox @healthyhay]

Going from being on the beach all weekend to testing my bench max... Pray for me

[h. fox @healthyhay]

Pardon the selfie overload but I'm feelin happy to be alive today ; #semicolonproject #mentalhealthfirst

[h. fox @healthyhay]

Quick 5x5 at 85% between classes today 💪🏼

[h. fox @healthyhay]

The world is testing me today so I'm gonna lift heavy as fuck tomorrow

[Complex @Complex]

...and you thought you were upset about the Super Bowl.

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https://t.co/Cp7WETAmSm