Helen Anguiano (she/her)

🧘🏽‍♀️Certified #Yoga #Teacher 💻 Online Monthly Service. 📩 [email protected]

[Helen Anguiano (she/her) @healthyinhou]

🖊I love writing personalized #yoga sequences to meet my clients requests & needs.

Whether you’re looking for something powerful or a restorative class to pair with your athletic regimen, I can meet you where you’re at.

DM for private 45 min #virtual sessions.🖥 #zoom

[Helen Anguiano (she/her) @healthyinhou]

@shannonsahabi @NISDClark @NISD so sweet!! 📝

[🍎Shannon Sahabi, PhD 🍎 @shannonsahabi]

Saw this in my FB the other day and I just thought his words were so eloquent. One of the best emails I've ever received @NISDClark @NISD ❤🐾

[Helen Anguiano (she/her) @healthyinhou]

@TacosDonaLena @JJSTROWS Dad, just try it one day.

[Helen Anguiano (she/her) @healthyinhou]

@RyGo_17 @SalsaBreggyBomb I’m going to get mine! 🛒

[Ryan Gonzalez @RyGo_17]

Aisle 3 at the HEB on Bunker Hill 👀

[Yogi Bryan @realyogibryan]

Started from balasana now I’m here

[Meditation @mindspaceuk]

Gratitude is the foundation for all positive states of mind.

[AIHCP @AIHCP]

Yoga helps reduce work-related stress https://t.co/CuoeIAFwiA

[Helen Anguiano (she/her) @healthyinhou]

@TeamCJCorrea

[Carlos Correa @TeamCJCorrea]

ALTUVE is a BOSS

[Helen Anguiano (she/her) @healthyinhou]

@astros Let’s Go “Jake The Snake Odorizzi!”

[Mental Health America of Greater Houston @MHAHouston]

Positive thinking can have a big impact on your physical and mental health. Remember to always focus on the good in any given situation. #MindfulMonday

[Helen Anguiano (she/her) @healthyinhou]

So excited about tonight’s presenter!
The last time I went to his conference I learned so much.

In preparation for International Day of Yoga there’s a week-long yoga conference sponsored by @IDoYogaSATX

Daily presenter 7 PM
Register: https://t.co/90AseCB2Xi
#health #education

[Diego Bernal @DiegoBernalTX]

NASA Awards Universities $1.2M for Space Station, Suborbital Research via NASA https://t.co/piLm2eLbX4

[Malala Yousafzai @Malala]

I know the power that a young girl carries in her heart when she has a vision and a mission – and I hope that every girl who sees this cover will know that she can change the world. Thank you @BritishVogue, @Edward_Enninful & @thedalstonyears

[jd 💫 @starseedjazzy]

Which do you want: the pain of staying where you are, or the pain of growth? — Judith Hanson Lasater

[Helen Anguiano (she/her) @healthyinhou]

@aprylcooke @Flipgrid 🤣🤣

[Brené Brown @BreneBrown]

Sharing my thoughts on love, and why unfollows and comments like, "Shut up and stick to your research" won't keep me from pressing on with purpose.

You can read more here: https://t.co/a0FAaE21tO