Wake Leaders & Teachers sharing their health goals, stories, and upcoming health and fitness activities! Collaborating through fitness, leading by example!
17/24 runners with me on the Boylan Street bridge today. They are getting stronger each week. β€οΈ seeing their confidence grow! @WakeGirlsLead@healthywake#wywlarunclub
Well... It's Safe To Say Women's Flag Football is Here To Stay! What An Opening Weekend! Congratulations To All Our Players & Coaches For A Great Day! π§πΎπ
Brackets For Next Weekend's Tournament Play Will be Released On Monday ~ Games @ Rolesville & Middle Creek - Stay Tuned!
Hey @WCPSSTeam ! Here is this week's @SirWalterRun Tour de Walter! It's at the art museum! Good little mile to go and run. You don't have to be a hard core runner--just get some friends, your device with Strava, and get out there!
Hey @WCPSSTeam ! Another (all downhill) fun segment to do this week in North Raleigh. Get out and run this segment (with your Strava) to see how you compare. And all for fun! Fast and slow--all welcome!
Help! I need photos of famous foursomes. Iβm developing a grouping strategy to randomize groups of 4 during training and presentations. I'll share one to get us started. Thanks in advance! ππΎπ