Become healthy + wealthy and enjoy your life. Break free from the matrix - train hard - take control - lift heavy - save sats - fast -
Anti Establishment
Heart disease is a very real danger to families - 50 year old father of 3 - the latest victim - no warning - no idea - first symptom - death.
Time to help
The website is up and running , check it out https://t.co/MuTLL2dAQb
Basically - education folk on becoming healthy + once that's fixed you can work on wealth. One is a waste without the other. The wild is my own baby ... #LetsGo#bitcoin#health#strength
Humans are meant to be metabolically healthy by default like any wild animal.
Good health is NOT complicated if we eat and move like we were designed to.
The way I help patients reverse their chronic diseases is by simply leading them back to that simple truth.
Healthcare and Big Pharma want you to take
*Ozempic for weight loss
*statins for cardio prevention
*metformin for insulin sensitivity
*vaccines for immunity.
Just maybe you could instead
*get sun and fresh air
*eat real whole foods, not processed crap
*lift weights
Man has lost himself to greed and comfort. He is no more human. Just an empty vat of appetite for cheap hedonic pleasure. This needs to change. Transformation & cleansing is the answer and it all starts with the individual. Every man must strive to become his best self.
A huge percentage of adults have a condition that seriously increases their risk of heart disease.
The problem is.... most don't even know they have it.
📕Make Sure To Bookmark✅
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What is going on with censorship in Europe is truly scary. We need to guard against this, too, in the US, too. Both @shellenberger and @mtaibbi have reported on illegal US government censorship of social media. Without free speech, democracy is not possible. https://t.co/YykLz62K9V
Today, I am going to red-pill you about vegetable oils. Make sure you bookmark and share this post:
1. Unnatural Extraction Process: Unlike coconut or olive oil, which can be extracted through pressing, seed oils like canola, soybean, and corn oil require unnatural methods for extraction. They undergo processes involving high heat and chemical solvents like petroleum, leading to oxidation and the formation of trans fats even before they reach your kitchen.
2. A Modern Dietary Addition: Industrial seed oils are a recent addition to our diet, exploding in consumption from virtually zero in the early 1900s to 70 lbs per year per person today. This dramatic increase corresponds with a surge in chronic health issues, suggesting a link between seed oil consumption and modern diseases.
3. Omega-6 and Inflammation: Vegetable oils are high in Omega-6 fatty acids, especially linoleic acid, which is a precursor to pro-inflammatory eicosanoids. These molecules can cause chronic inflammation and contribute to autoimmune diseases. The excessive consumption of Omega-6, without the balance of Omega-3, exacerbates these health issues.
4. Oxidative Stress and Cancer: Studies have shown that diets high in vegetable oils, particularly linoleic acid, lead to oxidative stress, mitochondrial dysfunction, and genetic damage. These factors are instrumental in promoting cancer, with some studies revealing a fourfold increase in metastasis in diets high in these oils.
5. Increased Mortality Rate: Over a seven-year study, groups consuming high amounts of vegetable oil had a 62% greater all-cause mortality rate compared to those with lower consumption. This risk increase is more significant than that associated with heavy smoking or obesity.
6. Heart Disease Risk: The Minnesota Coronary Experiment found that participants who increased their intake of corn oil and margarine had an 86% higher incidence of heart attacks. Despite lower cholesterol levels, the vegetable oil group had a significantly higher mortality rate from heart attacks.
7. Cardiovascular Deaths: The MARGARIN Study revealed that the group consuming margarine high in linoleic acid from vegetable oils had a 700% higher rate of strokes, heart attacks, and cardiovascular deaths compared to a group consuming Omega-3-rich fish oil. This stark difference underscores the health risks of high vegetable oil consumption.
Remember, the key to a healthier life is understanding what you're putting into your body. Rethink your oil choices and opt for natural, minimally processed fats.
Cheers,
Simon (@goddek)
Wanna be fit and healthy , come follow and learn how to set yourself free, be free in nature , learn how to nourish your soul and body. Food is thy medicine. #eatwell#livewell#matrixfree#nutritionaldogma
We aim to help you reach your health wealth maximum, the healthiest you can be - metabolicly flexible, strong , healthy and vibrant..
Eat the right foods , do the right things , you can do it too ! #healthisyourwealth#metabolic
Dopamine imbalance is one of the worst things that can happen to a man
Nothing excites you, you have ZERO ambition or drive, always a slave to a habit
Just a useless blob of flesh that offers no value to anyone
This has to change. You MUST be better.