Your bedside #health assistant, who you can get information about your situation #before you go to the hospital, is looking forward to meeting you very soon! 💙
☄️ Injuries, cancer, various #drugs, and other types of #infections also cause meningitis.
☄️ Categories of meningitis: Bacterial, viral, fungal, #parasitic, amebic, non-infectious.
#Healtius#TalkToHealtius
☄️ #Menengitis is an inflammation of the protective membranes that cover the brain and spinal cord
☄️ Often caused by a bacterial or #viral infection of the fluid surrounding the above areas.
Last but not least,
✔️Live a healthy lifestyle
Maintain a #healthy weight and eat foods like fish 🐟 and #vegetables 🥕 to lower your risk of eye disease. Also don't smoke 🙅♂️
✔️ Wear sunglasses
Choose #sunglasses that block at least 99 percent of both UV-A and UV-B #radiation 😎
✔️Know your family history
Genes are factor in #eye diseases, including those diseases that are the leading causes of #blindness 🧬
#Healtius
✔️Use protective eyewear
Whether it's safety #glasses or goggles, keep your eyes #protected 👨🏻🔬
✔️Get a dilated eye exam
It's the only way to #catch eye diseases early, because with many, there are no #symptoms 👁️
Don't 🙅
Do not wake up late. Waking up in the #morning allows us to be more productive. Our cortisol levels naturally peak around 7 to 8 am, so we can accomplish more things at this time, and it's better for our #health 💙
Do💁
Get #quality sleep! Sleep can help with the body’s healing.
#Sleep on the back or on your side. Place a pillow under the head to support the neck in a #neutral position and one between the legs to support the lower back.