heart&core

Dedicated to bettering post-surgical bras.
Inspired by our mom’s breast cancer journey - And improved by feedback from patients.
We support you. 💗

[CamWell @OurCamWell]

Cancer treatments can hurt your skin. CamWell® Creams help you heal. Our creams are oncologist-formulated, vegan, and cruelty-free.

Purchase online: https://t.co/EBQl6hZEPA.

#OurCamWell #HealNaturally #CancerSupport @heartandcore

[CamWell @OurCamWell]

Our Oncology Skin Care creams are natural, non-toxic, herbal formulas based on clinically-proven botanical regimens that have been used safely & effectively for many years in integrative medicine settings.

Buy now: https://t.co/EBQl6hZ702.

#OurCamWell @heartandcore

[Nancy's Point @NancysPoint]

How does a woman prepare for a #mastectomy anyway? Is it even possible to prepare for such a thing?
Well, yes and no. What's your best tip? https://t.co/e3kMcS25Ke #breastcancer

[Cleveland Clinic @ClevelandClinic]

Dark, milk or white: which chocolate is best for your health? https://t.co/98iZC8jWwW #LoveYourHeart

[Cleveland Clinic @ClevelandClinic]

Exercise — any activities that encourage you to sit less and move more — can improve your heart health in so many ways.

Here are just a few of them, as well as advice for heart-healthy exercise that can work for your life. https://t.co/lTCenqNqVL

[Cleveland Clinic @ClevelandClinic]

Want to get fit but don't have much free time? Then the 7-Minute Workout is for you!

Get your heart rate up in this podcast with exercise physiologist Katie Lawton.

https://t.co/GXI0VrrBYQ

[Nancy's Point @NancysPoint]

"Spare us the drama." Who in their right mind would say this to someone with metastatic disease? Well... #MetsMonday #stage4needsmore @abcdiagnosis https://t.co/BI1RxOh9Lk

[Cleveland Clinic @ClevelandClinic]

A few meditative minutes can relax your muscles, quiet your mind and put some restful ZZZs within reach. Here’s a routine to bring a calming end to your day: https://t.co/kEOpfyNcz1

[Cleveland Clinic @ClevelandClinic]

Vitamin D deficiency is no joke. Here's how to make sure your diet includes enough: https://t.co/wF9ZPjdzfm

[Breast Advocate @BreastAdvocate]

Head over to the Knowledge Center in the #BreastAdvocateApp and discover all you need to know about Oncoplastic Surgery to breast surgery. 📚 Download the app today! 📲

#OncoplasticSurgery #BreastHealth #EmpowerYourself #YourTreatmentYourVoice #SharedDecisionMaking #BreastCancer

[Cleveland Clinic @ClevelandClinic]

When done on their own or even paired together, both yoga and Pilates can really infuse several health benefits and awareness into your daily routines. https://t.co/wg2dnDjFC9

[Cleveland Clinic @ClevelandClinic]

To round out 2023, we gathered up some of our best health advice across various topics. Whether you want to sleep better, work on your relationships or avoid a cold, we’ve got you covered. https://t.co/vopOAkwMk9

[Cleveland Clinic @ClevelandClinic]

Peppermint tea really kicks up your immune system! It is loaded with antibacterial and antiviral properties to give you a healthy boost. 🍬🫖

Other teas to try when you’re not feeling 100% include:
Echinacea.
Hibiscus.
Elderberry.

More: https://t.co/XuB3EbRSkw

[Cleveland Clinic @ClevelandClinic]

A good cardiovascular workout will have you consistently breathing faster than you would while resting. The result: More oxygen in your blood for your heart to pump to the rest of your body. https://t.co/RLrX4fEFZg

[Cleveland Clinic @ClevelandClinic]

How timing exercise can help stabilize blood sugar and lower your heart disease risk. https://t.co/r2r9Q10OBb

[Cleveland Clinic @ClevelandClinic]

The benefits of chia seed water: https://t.co/ZejUV1shCn

[Cleveland Clinic @ClevelandClinic]

You can improve strength and stability with these easy exercises!

[Cleveland Clinic @ClevelandClinic]

The strength you hold in your hands, wrists and forearms says a lot about how healthy you are. It’s also an indication of your risk for injury, mental health conditions and more. https://t.co/MQn46y6c7Y

[Cleveland Clinic @ClevelandClinic]

We could always use a little more sunshine and, more specifically, a little more vitamin D.

Our expert explains how having a normal range of vitamin D levels in your body can be useful if you’ve been diagnosed with breast cancer: https://t.co/oMbGSFJmC4

[Cleveland Clinic @ClevelandClinic]

5 health benefits of zinc: https://t.co/gXCDIFMk10