Heart & Sole

A woman-only walk and talk group. based in Southwark London. We believe that moving your body and talking about your feelings can help you feel better.

[Heart & Sole @heartandsoleSE]

The next 3 weekend Heart & Sole walk and talks dates.
: Saturday 18/11 - 11am
: Sunday 26/11 - 11am
:Sunday 03/12 - 11am
We will start at Southwark Park Bandstand and then walk and talk along the River Thames and see where our legs take us.

Heart & Sole ❤️

#Southwark #Health

[Greg @_Nudges_]

There's still time to donate on the following page > https://t.co/XISlyxZAm4

Let's give the children what they deserve this Christmas.

No child should go without especially those that really need it.

[Heart & Sole @heartandsoleSE]

It's walk day! Please make sure you dress up warm and bring an umbrella. We will meet at 11am at Southwark Park Bandstand. #walking #talking #Southwark #London

[Heart & Sole @heartandsoleSE]

Hi ladies,
If anyone is interested in a lower impact walk due to health issues or any other reasons. I am looking at doing a walk in the week. There are lots of benches in the park and also the Southwark Park Pavilion Cafè for a good rest. Please comment or PM me ❤️

#Southwark

[Greg @_Nudges_]

I'm absolutely appaled at the service we are getting from @NHGhousing. We reported a cockroach infestation in our block over a week ago and now they are coming into our flat through the sink hole! Not only that you have failed to fix our lift in over a week!

#complaint #health

[Heart & Sole @heartandsoleSE]

I am proud to say the first Heart & Sole walk and talk was such a success. Seven ladies turning up has made me so proud. Well done to you all and thank you for making this happen. I am so grateful to you all.
I honestly can't say thank you enough ❤️❤️

[Heart & Sole @heartandsoleSE]

Hi all you lovely ladies. Please don't forget our first ever Heart & Sole walk and talk today starting at Southwark Park Bandstand 12pm.
After a few walks around the park we can finish at the Southwark Park Pavilion Cafè for a warm drink and rest our legs for a while.

#walking

[Heart & Sole @heartandsoleSE]

I was told this a few months ago, so I did. Roll on Saturday 11th November the first Heart & Sole walk and talk 12pm Southwark Park Bandstand. A female walk and talk and finish off with a coffee at the Southwark Park Pavilion Cafè

#southwark #WomensHealth #walking #talking

[Heart & Sole @heartandsoleSE]

Join us on Saturday 11th November for a walk & talk in Southwark Park.
We will be meeting at the bandstand at 12pm.

Please note that this walk is for women only. 🙏

#walk #talk #health #support #London #WomanLifeFreedom

[Heart & Sole @heartandsoleSE]

Walking and talking is a great way to get exercise, connect with others, and improve your mental health.

#walkingandtalking #exercise #mentalhealth #relationships #stressrelief #wellbeing

[Heart & Sole @heartandsoleSE]

@hazellands Hi Hazel. The walk will probably be around 45mins. It would be great if you could come along 🙂

[Heart & Sole @heartandsoleSE]

We will be starting our first walk on Saturday 11th November at Southwark Park bandstand. The meet time will be 12pm and we will finish in the park cafe for coffee afterwards. #southwarkpark #makeachange #womensmentalhealth #walkandtalk #walkinggroup #london #walking #talking

[Heart & Sole @heartandsoleSE]

We are still working on dates and times for our walk and talk sessions. If you are interested and live in the Southwark area, please feel free to send us a message ♥️ #walking #talking #womensmentalhealth

[Heart & Sole @heartandsoleSE]

Calling all women who love to walk and talk! Join us for Heart and Sole, a new women's walking group based in Southwark. Walk dates and times will follow. Starting September 2023 #womenswalkinggroup #walkforwellness #parkwalking #heartandsole #Southwark

[Heart & Sole @heartandsoleSE]

Calling all women who love to walk and talk! Join us for Heart and Sole, a new women's walking group based in Southwark. Walk dates and times will follow. Starting September 2023 #womenswalkinggroup #walkforwellness #parkwalking #heartandsole #Southwark

[The Mayflower Pub @MayflowerPub]

Coming to see @NevilleStaple from @thespecials today in Southwark Park? Stop by for a pre-show rum cocktail or drop in after and rest your loafers your when you're all skanked out. It's a lovely community festival, and it's free! @bluebermondsey @SouthwarkEvents #southwarkpark

[The proper blokes club CIC @BlokesClub]

Great effort this morning from the sun strollers

No better way to start the day with a nice stroll and a chat

And the sun made an appearance for them ☀️

Enjoy your sunday guys whatever you may be doing

[Heart & Sole @heartandsoleSE]

Calling all women who love to walk and talk! Join us for Heart and Sole, a new women's walking group based in Southwark. Walk dates and times will follow. Starting September 2023 #womenswalkinggroup #walkforwellness #parkwalking #heartandsole #Southwark

[Heart & Sole @heartandsoleSE]

#NewProfilePic