Heart&Stroke Ottawa

[Heart&Stroke Ottawa @heartottawa]

Don't forget to sign up for the Sand Lake Triathlon taking place in Westport on August 28th. Top fundraising goes up with a shiny new bike.

[Heart&Stroke Ottawa @heartottawa]

Register for the Sand Lake Tri. http://secure.heartandstroke.ca/faf/help/helpEventInfo.asp?ievent=428780

[Heart&Stroke Ottawa @heartottawa]

This just in: The top fundraiser for the Sand Lake Tri gets this: http://bit.ly/d759jq. Thanks Bushtukah!

[Heart&Stroke Ottawa @heartottawa]

Training and Fundraising have begun for the Sand Lake Tri for Heart. (August 28, mark the calendar it's going to be an event to remember!)

[Heart&Stroke Ottawa @heartottawa]

Big Bike on /A\ Channel. http://www.youtube.com/user/AMorningVideo#p/u/0/yLFsvmWxSrQ

[Heart&Stroke Ottawa @heartottawa]

Hockey for Heart tourney this weekend was fantastic! 19 teams and raised $34k! Thanks to an amazing group of guys and gals!

[Heart&Stroke Ottawa @heartottawa]

Eating out this weekend? Check out restaurants that offer "Health Check" foods. http://www.healthcheck.org/page/restaurant-overview

[Heart&Stroke Ottawa @heartottawa]

Swim. Bike. Run. Support. August 28. http://www.facebook.com/home.php?sk=lf#!/pages/Sand-Lake-Tri-for-Heart-3/124011660950338?ref=mf

[Heart&Stroke Ottawa @heartottawa]

Thank you to everyone who came to the Walk for Heart. It was a great day. over $12k raised. <3

[Heart&Stroke Ottawa @heartottawa]

Snooped through the participant bags. There are tons of goodies in there! <3 Walk for Heart is just 2 days away. Sunny and 21. Perfect.

[Heart&Stroke Ottawa @heartottawa]

I just finished wrapping up the prizes for The Walk for Heart's top fundraisiers! The wrapping looks so great! Oh the prizes are good too ;)

[Heart&Stroke Ottawa @heartottawa]

Ottawa Walk for Heart is just 4 days away! (We've ordered sun shining weather, so bring some sunscreen)

[Heart&Stroke Ottawa @heartottawa]

Ottawa hosts Heart and Stroke's largest door to door campaign with 4000 volunteers collecting a grand total of $410,000. Thank you <3

[Heart&Stroke Ottawa @heartottawa]

Cheerleaders, Yoga, Healthy Living Ideas and oh of course walking just 6 days away. Walk for Heart, have you registered?

[Heart&Stroke Ottawa @heartottawa]

Heading to all Ottawa Sports Experts Locations today (12-4), come on out and sign up for the walk,Oh and get a 20% off coupon!See you there.

[Heart&Stroke Ottawa @heartottawa]

Shop 'til you drop your sodium intake. http://www.heartandstroke.com/site/apps/nlnet/content2.aspx?c=ikIQLcMWJtE&b=4869055&ct=8182085

[Heart&Stroke Ottawa @heartottawa]

Put your heart into a healthy meal tonight. <3 http://bit.ly/amNKBP

[Heart&Stroke Ottawa @heartottawa]

Join us Saturday May 8th from 12-4 at any Ottawa Sports Experts location to register for the Walk for Heart. See you there! <3

[Heart&Stroke Ottawa @heartottawa]

Spark Promise. http://www.heartandstroke.on.ca/site/c.pvI3IeNWJwE/b.5109503/k.3FCB/Spark_Together_For_Healthy_Kids.htm?src=kidszone

[Heart&Stroke Ottawa @heartottawa]

Healthy habits start earlier than you think! 2010 Report Card on Physical Activity for Children and Youth. www.activehealthykids.ca