Rachel MacKay, CNP

heart-following yogi, holistic nutritionist & lover of cats ॐ

[Rachel MacKay, CNP @heartsandbeets]

@mtvcanada The episode is not streaming on your website, says "Error loading media: File could not be played" @mtvcanada

[Rachel MacKay, CNP @heartsandbeets]

https://t.co/z3PIBg9IV2

[Rachel MacKay, CNP @heartsandbeets]

I just entered the Nature Clean the North Contest! https://t.co/z3PIBg9IV2

[Rachel MacKay, CNP @heartsandbeets]

avocado matcha truffles + 20 random things about me https://t.co/aMSlrCvXGm

[Spectacular NWT @spectacularNWT]

#SpectacularNWT is full of mystery & 2017 is the year to explore it. For #Canada150 we're sharing 150 #NWTSecrets https://t.co/NJD8t8EY3M

[Rachel MacKay, CNP @heartsandbeets]

Tell @HealthCanada: Ban the bee-killing pesticide imidacloprid and save Canadian bees for good https://t.co/EswWyNOYKn

[Rachel MacKay, CNP @heartsandbeets]

Normally I like to keep it pretty light around here, but today is #BellLetsTalk day in Canada,… https://t.co/aSF4RT0mo7

[Rachel MacKay, CNP @heartsandbeets]

Finally accepting the fact that it's fall with this scrumptious @mckelhill turmeric milk latte… https://t.co/ufFjfn9Ecg

[Rachel MacKay, CNP @heartsandbeets]

I've been seriously slacking with the whole Instagram thing, but I'm trying to figure out this… https://t.co/MxOwvRONz3

[Rachel MacKay, CNP @heartsandbeets]

Apparently it's national s'mores day?! I've been allllll bout dem #smores this summer and even… https://t.co/OVraEvmBGq

[Rachel MacKay, CNP @heartsandbeets]

Inspired by mynewroots this morning to whip up a batch of grain-free granola for breakfast 😋 my… https://t.co/EuqFj3Pn25

[Rachel MacKay, CNP @heartsandbeets]

The secret ingredient in my #matcha #latte is COCOA BUTTER! Let me tell is, it is the best… https://t.co/w0lZpqRF9h

[Rachel MacKay, CNP @heartsandbeets]

MO MUFFINS NO PROBLEMS ✌️ made another batch of the same #vegan #glutenfree #muffins I posted… https://t.co/TB2K1VNSy8

[Rachel MacKay, CNP @heartsandbeets]

Same pose, different hiking trail. 〰 I've been spending a lot of time in nature this summer… https://t.co/hkV5zbDZXe

[Rachel MacKay, CNP @heartsandbeets]

Guess what time it is?! S'MORES O'CLOCK ⌚️ Head over to the blog (link in profile) for this… https://t.co/ujSSFsk6sZ

[Rachel MacKay, CNP @heartsandbeets]

If you're signed up for my newsletter, you're in for a special treat in your inbox tomorrow!… https://t.co/Z4Lo3Sor2A

[Rachel MacKay, CNP @heartsandbeets]

happy SUNday...
☀️☀️☀️☀️☀️☀️☀️ https://t.co/c6qexY9Bwe

[Rachel MacKay, CNP @heartsandbeets]

that's one big ass pancake 😋. These were the easiest and BEST #pancakes ever... And I know my… https://t.co/1bNr9Pd3T4

[Rachel MacKay, CNP @heartsandbeets]

Tried to get fancy with my #smoothiebowl this morning. That's a heart btw 💙 https://t.co/PPlqV5bEoY

[Rachel MacKay, CNP @heartsandbeets]

Fresh batch of #booch! On the right 👉 freshly brewed green tea kombucha. On the left 👉 the… https://t.co/IDFu2T3Ntj