Yoga For The Soul

ERYT 🧘🏻‍♀️📿. Hatha & Yin Yoga Instructor✨ hippie at heart. beach palm trees sun breathe yoga vegan peace🕉

[Yoga For The Soul @heatheraroesty]

@gjohnson_3 Ya G👏☄️. Never give up. You’re tough. You’re a Johnson. So proud of you. What a start!!!
Congrats.

[Yoga For The Soul @heatheraroesty]

https://t.co/o2z6NqvI31

[daily zen @dailyzen]

Find peace in this moment - no plans, no expectations. Take a breath, then return to your day with a newfound sense of gratitude and peace.

[Buddhism Now @Buddhism_Now]

May all beings discover their inner kindness and use it wisely.

[Eckhart Tolle @EckhartTolle]

“Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.” - Eckhart Tolle

[Yoga For The Soul @heatheraroesty]

My nephew is the bomb! Congratulations @gjohnson_3 ! What an amazing school and team. So proud of you!!💥🙌🏾

[J.J. Johnson @jamjohnson52]

I am incredibly proud of Garrett - his dedicatation and hard work in the gym and at school has paid off. We are looking forward to being part of the @PrincetonMBB family. Go Tigers!!!

[Jason Garner @Thejasongarner]

Sometimes it’s okay to just sit and listen. No agenda, no antidote, no destination, even no meditation - just a moment alone, breathing, listening, present to what it’s like to be you.

[Rumi @Rumi_Quote]

You don't live on the earth, you are walkin through the earth.

[daily zen @dailyzen]

BE KIND

[Zen Moments @Zen_Moments]

The journey is the reward. ~ Chinese Proverb

[Everyday Mindfulness @MindfulEveryday]

"The secret to living well and longer is: eat half, walk double, laugh triple and love without measure." ~ Tibetan Proverb
#mindfulness

[Eckhart Tolle @EckhartTolle]

"Unease, anxiety, tension, stress, worry -- all forms of fear -- are caused by too much future, and not enough presence." - Eckhart Tolle

[Eckhart Tolle @EckhartTolle]

"Acknowledging the good that is already in your life is the foundation for all abundance." - Eckhart Tolle

[Zen Moments @Zen_Moments]

It is in the present and only in the present that you live. There is no other reality than present reality. ~ Alan Watts

[Yoga For The Soul @heatheraroesty]

One of my favorite breathing techniques. 🧘🏻‍♀️

[Andrew Weil, M.D. @DrWeil]

Learn more about the 4-7-8 Breath, and why I use it myself! https://t.co/IHSfMgKfRK